Beans Pinto Drained Solids Rinsed in Tap Water (Canned)
USDA SR LegacyBeans, pinto, mature seeds, canned, drained solids, rinsed in tap water
Legumes and Legume Products
Calories117KCAL
Protein7G
Fat0.97G
Carbs20.8G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 70.0 | G |
| Energy | 117 | KCAL |
| Protein | 7.0 | G |
| Total lipid (fat) | 0.97 | G |
| Carbohydrate, by difference | 20.8 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.10 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.02 | MG |
| Niacin | 0.26 | MG |
| Folate, total | 21.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 64.0 | MG |
| Iron, Fe | 1.3 | MG |
| Magnesium, Mg | 30.0 | MG |
| Phosphorus, P | 96.0 | MG |
| Potassium, K | 234 | MG |
| Sodium, Na | 212 | MG |
| Zinc, Zn | 0.59 | MG |
| Copper, Cu | 0.26 | MG |
| Manganese, Mn | 0.37 | MG |
| Energy | 490 | kJ |
| Ash | 1.2 | G |
| Folic acid | 0 | UG |
| Folate, food | 21.0 | UG |
| Folate, DFE | 21.0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.08 | G |
| Threonine | 0.27 | G |
| Isoleucine | 0.29 | G |
| Leucine | 0.52 | G |
| Lysine | 0.45 | G |
| Methionine | 0.09 | G |
| Cystine | 0.06 | G |
| Phenylalanine | 0.36 | G |
| Tyrosine | 0.14 | G |
| Valine | 0.33 | G |
| Arginine | 0.36 | G |
| Histidine | 0.18 | G |
| Alanine | 0.29 | G |
| Aspartic acid | 0.75 | G |
| Glutamic acid | 1.0 | G |
| Glycine | 0.26 | G |
| Proline | 0.35 | G |
| Serine | 0.39 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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