Purslane (Raw)
USDA SR LegacyPurslane, raw
Vegetables and Vegetable Products
Calories20KCAL
Protein2G
Fat0.36G
Carbs3.4G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 92.9 | G |
| Energy | 20.0 | KCAL |
| Protein | 2.0 | G |
| Total lipid (fat) | 0.36 | G |
| Carbohydrate, by difference | 3.4 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 21.0 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.11 | MG |
| Niacin | 0.48 | MG |
| Vitamin B-6 | 0.07 | MG |
| Folate, total | 12.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 65.0 | MG |
| Iron, Fe | 2.0 | MG |
| Magnesium, Mg | 68.0 | MG |
| Phosphorus, P | 44.0 | MG |
| Potassium, K | 494 | MG |
| Sodium, Na | 45.0 | MG |
| Zinc, Zn | 0.17 | MG |
| Copper, Cu | 0.11 | MG |
| Manganese, Mn | 0.30 | MG |
| Selenium, Se | 0.90 | UG |
| Energy | 84.0 | kJ |
| Ash | 1.4 | G |
| Pantothenic acid | 0.04 | MG |
| Folic acid | 0 | UG |
| Folate, food | 12.0 | UG |
| Folate, DFE | 12.0 | UG |
| Choline, total | 12.8 | MG |
| Retinol | 0 | UG |
| Vitamin A, IU | 1320 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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