Potatoes Au Gratin Dry Mix Unprepared
USDA SR LegacyPotatoes, au gratin, dry mix, unprepared
Vegetables and Vegetable Products
Calories314KCAL
Protein8.9G
Fat3.7G
Carbs74.3G
Fiber4.1G
Serving Size
g
Nutrition Facts per 100g
| Water | 5.0 | G |
| Energy | 314 | KCAL |
| Protein | 8.9 | G |
| Total lipid (fat) | 3.7 | G |
| Carbohydrate, by difference | 74.3 | G |
| Fiber, total dietary | 4.1 | G |
| Vitamin C, total ascorbic acid | 15.5 | MG |
| Thiamin | 0.07 | MG |
| Riboflavin | 0.25 | MG |
| Niacin | 4.1 | MG |
| Vitamin B-6 | 0.15 | MG |
| Folate, total | 40.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 54.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 311 | MG |
| Iron, Fe | 1.6 | MG |
| Magnesium, Mg | 64.0 | MG |
| Phosphorus, P | 404 | MG |
| Potassium, K | 990 | MG |
| Sodium, Na | 2095 | MG |
| Zinc, Zn | 0.90 | MG |
| Copper, Cu | 0.24 | MG |
| Manganese, Mn | 0.59 | MG |
| Selenium, Se | 10.0 | UG |
| Energy | 1314 | kJ |
| Ash | 8.1 | G |
| Pantothenic acid | 0.92 | MG |
| Folic acid | 0 | UG |
| Folate, food | 40.0 | UG |
| Folate, DFE | 40.0 | UG |
| Retinol | 49.0 | UG |
| Carotene, beta | 60.0 | UG |
| Vitamin A, IU | 263 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 2.3 | G |
| SFA 4:0 | 0.12 | G |
| SFA 6:0 | 0.07 | G |
| SFA 8:0 | 0.04 | G |
| SFA 10:0 | 0.08 | G |
| SFA 12:0 | 0.08 | G |
| SFA 14:0 | 0.37 | G |
| SFA 16:0 | 1.0 | G |
| SFA 18:0 | 0.45 | G |
| Fatty acids, total monounsaturated | 1.1 | G |
| MUFA 16:1 | 0.10 | G |
| MUFA 18:1 | 0.90 | G |
| Fatty acids, total polyunsaturated | 0.12 | G |
| PUFA 18:2 | 0.07 | G |
| PUFA 18:3 | 0.05 | G |
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