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[N]extrient

Raspberries (Raw)

USDA SR Legacy

Raspberries, raw

Fruits and Fruit Juices

Calories0kcal
Protein1G
Fat0.19G
Carbs12.9G
Fiber0g

Serving Size

g

Nutrition Facts per 100g

Water85.5G
Protein1.0G
Total lipid (fat)0.19G
Carbohydrate, by difference12.9G
Vitamin C, total ascorbic acid23.0MG
Calcium, Ca16.4MG
Iron, Fe0.45MG
Magnesium, Mg19.1MG
Phosphorus, P27.5MG
Potassium, K156MG
Sodium, Na0MG
Zinc, Zn0.22MG
Copper, Cu0.05MG
Manganese, Mn0.49MG
Energy (Atwater General Factors)57.3KCAL
Energy (Atwater Specific Factors)51.4KCAL
Nitrogen0.16G
Ash0.35G
Sugars, Total2.7G
Sucrose0G
Glucose0.99G
Fructose1.7G
Lactose0G
Maltose0G
Galactose0G
Citric acid1740MG
Malic acid54.1MG
Oxalic acid0MG
Pyruvic acid0MG
Quinic acid0MG
Biotin3.0UG

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