Melons Honeydew (Raw)

SR Legacy·Comprehensive Reference Data

Melons, honeydew, raw

Fruits and Fruit Juices

Calories0kcal

Protein0.53G

Fat0.22G

Carbs8.1G

Fiber0g

Calorie Distribution

37kcal

Protein6%0.53 g
Fat5%0.22 g
Carbs89%8.1 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	90.6	G
Protein	0.53	G
Total lipid (fat)	0.22	G
Carbohydrate, by difference	8.1	G

Vitamin C, total ascorbic acid

15.7

Calcium, Ca	6.6	MG
Iron, Fe	0	MG
Magnesium, Mg	9.5	MG
Phosphorus, P	11.7	MG
Potassium, K	209	MG
Sodium, Na	21.1	MG
Zinc, Zn	0.06	MG
Copper, Cu	0.009	MG
Manganese, Mn	0.04	MG

Energy (Atwater General Factors)	36.7	KCAL
Energy (Atwater Specific Factors)	32.9	KCAL
Nitrogen	0.09	G
Ash	0.51	G
Sugars, Total	7.0	G
Sucrose	1.4	G
Glucose	2.7	G
Fructose	3.0	G
Lactose	0	G
Maltose	0	G
Biotin	0.71	UG

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Nutrient Highlights

Melons Honeydew (Raw) is a good source of Vitamin C (17% DV) — see top foods ranked by Vitamin C

Explore by Nutrient

Top foods in Protein Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories0

% Daily Value*

Total Fat 0.22G0%

Cholesterol 0mg0%

Sodium 21.1MG1%

Total Carbohydrate 8.1G3%

Dietary Fiber 0g0%

Total Sugars 0

Protein 0.53G1%

Vitamin D 0mcg0%

Calcium 6.6MG1%

Iron 0MG0%

Potassium 209MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2710816.

View on USDA FoodData Central →