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[N]extrient

Apple Juice Undiluted Without Added Ascorbic Acid (Frozen Concentrate, Unsweetened)

SR Legacy·Comprehensive Reference Data

Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid

Fruits and Fruit Juices

Apple Juice Undiluted Without Added Ascorbic Acid (Frozen Concentrate, Unsweetened) is primarily a carbohydrate source, delivering 41g of carbs with minimal fat at 0.4g per 100g. At 166 calories per 100g, Apple Juice Undiluted Without Added Ascorbic Acid (Frozen Concentrate, Unsweetened) offers moderate energy density suitable for balanced meals. Sodium is modest at 25mg per 100g, well within limits for heart-healthy eating patterns. Beyond its macros, Apple Juice Undiluted Without Added Ascorbic Acid (Frozen Concentrate, Unsweetened) provides notable amounts of Carbohydrate, Potassium, Manganese per 100g.

Calories166KCAL
Protein0.51G
Fat0.37G
Carbs41G
Fiber0.4G

Calorie Distribution

169kcal
  • Protein1%0.51 g
  • Fat2%0.37 g
  • Carbs97%41 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water57.0G
Energy166KCAL
Protein0.51G
Total lipid (fat)0.37G
Carbohydrate, by difference41.0G
Fiber, total dietary0.40G
Total Sugars38.8G
Cholesterol0MG
Vitamin C, total ascorbic acid2.1MG
Thiamin0.01MG
Riboflavin0.05MG
Niacin0.14MG
Vitamin B-60.12MG
Folate, total1.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.04MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca20.0MG
Iron, Fe0.91MG
Magnesium, Mg17.0MG
Phosphorus, P25.0MG
Potassium, K448MG
Sodium, Na25.0MG
Zinc, Zn0.13MG
Copper, Cu0.05MG
Manganese, Mn0.23MG
Selenium, Se0.40UG
Energy695kJ
Ash1.1G
Pantothenic acid0.22MG
Folic acid0UG
Folate, food1.0UG
Folate, DFE1.0UG
Choline, total6.5MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin57.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.06G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.001G
SFA 14:00.002G
SFA 16:00.05G
SFA 18:00.008G
Fatty acids, total monounsaturated0.01G
MUFA 16:10.001G
MUFA 18:10.01G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.11G
PUFA 18:20.09G
PUFA 18:30.02G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
can (6 fl oz) (211g)3501.1g0.8g86.5g

Scaled from Apple Juice Undiluted Without Added Ascorbic Acid (Frozen Concentrate, Unsweetened)'s per-100g values using USDA portion data.

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Nutrient Highlights

  • Apple Juice Undiluted Without Added Ascorbic Acid (Frozen Concentrate, Unsweetened) is a good source of Potassium (10% DV) — see top foods ranked by Potassium

Dietary Considerations

  • With 448mg of potassium per 100g, individuals on a renal diet should moderate their intake of Apple Juice Undiluted Without Added Ascorbic Acid (Frozen Concentrate, Unsweetened). See the Kidney Disease & Low-Potassium Diet guide for more.

  • Apple Juice Undiluted Without Added Ascorbic Acid (Frozen Concentrate, Unsweetened) is naturally low in sodium at 25mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Potassium: top 11% (#909 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories166
% Daily Value*
Total Fat 0.37G0%
Cholesterol 0MG0%
Sodium 25.0MG1%
Total Carbohydrate 41.0G15%
Dietary Fiber 0.40G1%
Total Sugars 38.8G
Protein 0.51G1%
Vitamin D 0UG0%
Calcium 20.0MG2%
Iron 0.91MG5%
Potassium 448MG10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173934.

View on USDA FoodData Central →