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[N]extrient

Apple Juice Diluted with 3 Volume Water Without Added Ascorbic Acid (Frozen Concentrate, Unsweetened)

SR Legacy·Comprehensive Reference Data

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid

Fruits and Fruit Juices

Macronutrients distribute relatively evenly across protein (0.1g), fat (0.1g), and carbohydrates (11.5g) per 100g. With 47 calories per 100g, Apple Juice Diluted with 3 Volume Water Without Added Ascorbic Acid (Frozen Concentrate, Unsweetened) fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 7mg of sodium, Apple Juice Diluted with 3 Volume Water Without Added Ascorbic Acid (Frozen Concentrate, Unsweetened) is naturally very low in sodium and suitable for sodium-restricted diets. The micronutrient profile is relatively narrow, with Apple Juice Diluted with 3 Volume Water Without Added Ascorbic Acid (Frozen Concentrate, Unsweetened) valued primarily for its macronutrient contribution. Composed of 88% water by weight, Apple Juice Diluted with 3 Volume Water Without Added Ascorbic Acid (Frozen Concentrate, Unsweetened) also contributes to daily hydration.

Calories47KCAL
Protein0.14G
Fat0.1G
Carbs11.5G
Fiber0.1G

Calorie Distribution

47kcal
  • Protein1%0.14 g
  • Fat2%0.1 g
  • Carbs97%11.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water87.9G
Energy47.0KCAL
Protein0.14G
Total lipid (fat)0.10G
Carbohydrate, by difference11.5G
Fiber, total dietary0.10G
Total Sugars10.9G
Cholesterol0MG
Vitamin C, total ascorbic acid0.60MG
Thiamin0.003MG
Riboflavin0.01MG
Niacin0.04MG
Vitamin B-60.03MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.01MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca6.0MG
Iron, Fe0.26MG
Magnesium, Mg5.0MG
Phosphorus, P7.0MG
Potassium, K126MG
Sodium, Na7.0MG
Zinc, Zn0.04MG
Copper, Cu0.01MG
Manganese, Mn0.06MG
Selenium, Se0.10UG
Energy197kJ
Ash0.32G
Pantothenic acid0.06MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total1.8MG
Betaine0.10MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin16.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.02G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.02G
SFA 18:00.002G
Fatty acids, total monounsaturated0.002G
MUFA 16:10G
MUFA 18:10.002G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.03G
PUFA 18:20.03G
PUFA 18:30.004G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (29.9g)140g0g3.5g
cup (239g)1120.3g0.2g27.6g

Scaled from Apple Juice Diluted with 3 Volume Water Without Added Ascorbic Acid (Frozen Concentrate, Unsweetened)'s per-100g values using USDA portion data.

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Apple Juice With Added Vitamin C from Concentrate Shelf Stable

0.1g protein

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Apple Juice Undiluted Without Added Ascorbic Acid (Frozen Concentrate, Unsweetened)

166 kcal0.51g protein

Grape Juice Without Added Ascorbic Acid (Canned or Bottled, Unsweetened)

60 kcal0.37g protein

Pomegranate Juice Bottled

54 kcal0.15g protein

Syrup Maple Canadian

270 kcal0g protein

Syrups Maple

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Beverages Fruit Punch Drink (Canned)

48 kcal0g protein

Nutritional Profile Summary

Apple Juice Diluted with 3 Volume Water Without Added Ascorbic Acid (Frozen Concentrate, Unsweetened) has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 47 kcal per 100 g
  • Protein: 0.1 g per 100 g
  • Total Fat: 0.1 g per 100 g
  • Carbohydrate: 11.5 g per 100 g
  • Fiber: 0.1 g per 100 g

Dietary Considerations

  • Apple Juice Diluted with 3 Volume Water Without Added Ascorbic Acid (Frozen Concentrate, Unsweetened) is naturally low in sodium at 7mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

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Nutrition Facts

Serving Size 100g

Calories47
% Daily Value*
Total Fat 0.10G0%
Cholesterol 0MG0%
Sodium 7.0MG0%
Total Carbohydrate 11.5G4%
Dietary Fiber 0.10G0%
Total Sugars 10.9G
Protein 0.14G0%
Vitamin D 0UG0%
Calcium 6.0MG0%
Iron 0.26MG1%
Potassium 126MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173935.

View on USDA FoodData Central →