Clementines (Raw)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Clementines, raw
Fruits and Fruit Juices
Calories47KCAL
Protein0.85G
Fat0.15G
Carbs12G
Fiber1.7G
Calorie Distribution
53kcal
- Protein6%0.85 g
- Fat3%0.15 g
- Carbs91%12 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 86.6 | G |
| Energy | 47.0 | KCAL |
| Protein | 0.85 | G |
| Total lipid (fat) | 0.15 | G |
| Carbohydrate, by difference | 12.0 | G |
| Fiber, total dietary | 1.7 | G |
| Total Sugars | 9.2 | G |
| Vitamin C, total ascorbic acid | 48.8 | MG |
| Thiamin | 0.09 | MG |
| Riboflavin | 0.03 | MG |
| Niacin | 0.64 | MG |
| Vitamin B-6 | 0.07 | MG |
| Folate, total | 24.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.20 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 30.0 | MG |
| Iron, Fe | 0.14 | MG |
| Magnesium, Mg | 10.0 | MG |
| Phosphorus, P | 21.0 | MG |
| Potassium, K | 177 | MG |
| Sodium, Na | 1.0 | MG |
| Zinc, Zn | 0.06 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.02 | MG |
| Selenium, Se | 0.10 | UG |
| Energy | 198 | kJ |
| Ash | 0.40 | G |
| Sucrose | 6.0 | G |
| Glucose | 1.6 | G |
| Fructose | 1.6 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 0 | G |
| Pantothenic acid | 0.15 | MG |
| Folic acid | 0 | UG |
| Folate, food | 24.0 | UG |
| Folate, DFE | 24.0 | UG |
| Choline, total | 14.0 | MG |
| Betaine | 0.10 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total trans | 0 | G |
More in Fruits and Fruit Juices
Juice Prune Shelf-stable
0.4g protein
Mulberries (Raw)
43 kcal1.4g protein
Acerola Juice (Raw)
23 kcal0.4g protein
Cranberry Juice Blend 100% Juice Bottled with Added Vitamin C and Calcium
45 kcal0.3g protein
Grapefruit Pink and Red and White All Areas (Raw)
32 kcal0.6g protein
Pineapple Juice Undiluted (Frozen Concentrate, Unsweetened)
179 kcal1.3g protein
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Nutrient Highlights
- Clementines (Raw) is a excellent source of Vitamin C (54% DV) — see top foods ranked by Vitamin C
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
Calories47
% Daily Value*
Total Fat 0.15G0%
Cholesterol 0mg0%
Sodium 1.0MG0%
Total Carbohydrate 12.0G4%
Dietary Fiber 1.7G6%
Total Sugars 9.2G
Protein 0.85G2%
Vitamin D 0UG0%
Calcium 30.0MG2%
Iron 0.14MG1%
Potassium 177MG4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168195.
View on USDA FoodData Central →