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[N]extrient

Juice Prune Shelf-stable

SR Legacy·Comprehensive Reference Data

Juice, prune, shelf-stable

Fruits and Fruit Juices

With only 10mg of sodium, Juice Prune Shelf-stable is naturally very low in sodium and suitable for sodium-restricted diets. The micronutrient profile is relatively narrow, with Juice Prune Shelf-stable valued primarily for its macronutrient contribution.

Calories0kcal
Protein0.42G
Fat0g
Carbs0g
Fiber0g

Calorie Distribution

2kcal
  • Protein100%0.42 g
  • Fat0%0 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water81.3G
Protein0.42G
Vitamin C, total ascorbic acid0MG
Vitamin B-60.08MG
Folate, total5.3UG
Calcium, Ca16.2MG
Iron, Fe0.44MG
Magnesium, Mg15.2MG
Phosphorus, P19.1MG
Potassium, K216MG
Sodium, Na10.3MG
Zinc, Zn0.12MG
Copper, Cu0.02MG
Manganese, Mn0.12MG
Nitrogen0.07G
Ash0.46G
Sugars, Total14.8G
Sucrose0.49G
Glucose10.2G
Fructose4.1G
Lactose0.03G
Maltose0.03G

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Nutritional Profile Summary

Juice Prune Shelf-stable has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Protein: 0.4 g per 100 g

Dietary Considerations

  • Juice Prune Shelf-stable is naturally low in sodium at 10mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

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Nutrition Facts

Serving Size 100g

Calories0
% Daily Value*
Total Fat 0g0%
Cholesterol 0mg0%
Sodium 10.3MG0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0
Protein 0.42G1%
Vitamin D 0mcg0%
Calcium 16.2MG1%
Iron 0.44MG2%
Potassium 216MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2727587.

View on USDA FoodData Central →