Jujube (Raw)
USDA SR LegacyJujube, raw
Fruits and Fruit Juices
Calories79KCAL
Protein1.2G
Fat0.2G
Carbs20.2G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 77.9 | G |
| Energy | 79.0 | KCAL |
| Protein | 1.2 | G |
| Total lipid (fat) | 0.20 | G |
| Carbohydrate, by difference | 20.2 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 69.0 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.04 | MG |
| Niacin | 0.90 | MG |
| Vitamin B-6 | 0.08 | MG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 2.0 | UG |
| Calcium, Ca | 21.0 | MG |
| Iron, Fe | 0.48 | MG |
| Magnesium, Mg | 10.0 | MG |
| Phosphorus, P | 23.0 | MG |
| Potassium, K | 250 | MG |
| Sodium, Na | 3.0 | MG |
| Zinc, Zn | 0.05 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.08 | MG |
| Energy | 331 | kJ |
| Ash | 0.51 | G |
| Retinol | 0 | UG |
| Vitamin A, IU | 40.0 | IU |
| Fatty acids, total trans | 0 | G |
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