Babyfood Juice Prune and Orange
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Babyfood, juice, prune and orange
Baby Foods
A 100g serving covers 71% of the daily recommended Vitamin C, making Babyfood Juice Prune and Orange one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (0.6g), fat (0.3g), and carbohydrates (16.8g) per 100g. With 70 calories per 100g, Babyfood Juice Prune and Orange fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 2mg of sodium, Babyfood Juice Prune and Orange is naturally very low in sodium and suitable for sodium-restricted diets.
Calorie Distribution
- Protein3%0.6 g
- Fat4%0.3 g
- Carbs93%16.8 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 81.9 | G |
| Energy | 70.0 | KCAL |
| Protein | 0.60 | G |
| Total lipid (fat) | 0.30 | G |
| Carbohydrate, by difference | 16.8 | G |
| Vitamin C, total ascorbic acid | 63.8 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.12 | MG |
| Niacin | 0.40 | MG |
| Vitamin B-6 | 0.06 | MG |
| Folate, total | 13.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 7.0 | UG |
| Calcium, Ca | 12.0 | MG |
| Iron, Fe | 0.87 | MG |
| Magnesium, Mg | 8.0 | MG |
| Phosphorus, P | 10.0 | MG |
| Potassium, K | 181 | MG |
| Sodium, Na | 2.0 | MG |
| Zinc, Zn | 0.04 | MG |
| Copper, Cu | 0.05 | MG |
| Selenium, Se | 0.10 | UG |
| Energy | 293 | kJ |
| Ash | 0.40 | G |
| Pantothenic acid | 0.14 | MG |
| Folic acid | 0 | UG |
| Folate, food | 13.0 | UG |
| Folate, DFE | 13.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 131 | IU |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| fl oz (31.2g) | 22 | 0.2g | 0.1g | 5.2g |
| jar (127g) | 89 | 0.8g | 0.4g | 21.3g |
Scaled from Babyfood Juice Prune and Orange's per-100g values using USDA portion data.
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Nutrient Highlights
- Babyfood Juice Prune and Orange is a excellent source of Vitamin C (71% DV) — see top foods ranked by Vitamin C
Dietary Considerations
Babyfood Juice Prune and Orange is naturally low in sodium at 2mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.
The antioxidant content of Babyfood Juice Prune and Orange supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.
Rankings Among 8,262 USDA Foods
- Vitamin C: top 2% (#165 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171356.
View on USDA FoodData Central →