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[N]extrient

Apple Juice Diluted with 3 Volume Water with Added Ascorbic Acid (Frozen Concentrate, Unsweetened)

SR Legacy·Comprehensive Reference Data

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid

Fruits and Fruit Juices

Macronutrients distribute relatively evenly across protein (0.1g), fat (0.1g), and carbohydrates (11.5g) per 100g. With 47 calories per 100g, Apple Juice Diluted with 3 Volume Water with Added Ascorbic Acid (Frozen Concentrate, Unsweetened) fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 7mg of sodium, Apple Juice Diluted with 3 Volume Water with Added Ascorbic Acid (Frozen Concentrate, Unsweetened) is naturally very low in sodium and suitable for sodium-restricted diets. Composed of 88% water by weight, Apple Juice Diluted with 3 Volume Water with Added Ascorbic Acid (Frozen Concentrate, Unsweetened) also contributes to daily hydration.

Calories47KCAL
Protein0.14G
Fat0.1G
Carbs11.5G
Fiber0.1G

Calorie Distribution

47kcal
  • Protein1%0.14 g
  • Fat2%0.1 g
  • Carbs97%11.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water87.9G
Energy47.0KCAL
Protein0.14G
Total lipid (fat)0.10G
Carbohydrate, by difference11.5G
Fiber, total dietary0.10G
Cholesterol0MG
Vitamin C, total ascorbic acid25.0MG
Thiamin0.003MG
Riboflavin0.01MG
Niacin0.04MG
Vitamin B-60.03MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin D (D2 + D3)0UG
Calcium, Ca6.0MG
Iron, Fe0.26MG
Magnesium, Mg5.0MG
Phosphorus, P7.0MG
Potassium, K126MG
Sodium, Na7.0MG
Zinc, Zn0.04MG
Copper, Cu0.01MG
Manganese, Mn0.06MG
Selenium, Se0.10UG
Energy197kJ
Ash0.32G
Pantothenic acid0.06MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Retinol0UG
Vitamin A, IU0IU
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.02G
SFA 16:00.02G
SFA 18:00.002G
Fatty acids, total monounsaturated0.002G
MUFA 18:10.002G
Fatty acids, total polyunsaturated0.03G
PUFA 18:20.03G
PUFA 18:30.004G
Fatty acids, total trans0G

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (29.9g)140g0g3.5g
cup (239g)1120.3g0.2g27.6g

Scaled from Apple Juice Diluted with 3 Volume Water with Added Ascorbic Acid (Frozen Concentrate, Unsweetened)'s per-100g values using USDA portion data.

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Nutrient Highlights

  • Apple Juice Diluted with 3 Volume Water with Added Ascorbic Acid (Frozen Concentrate, Unsweetened) is a excellent source of Vitamin C (28% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Apple Juice Diluted with 3 Volume Water with Added Ascorbic Acid (Frozen Concentrate, Unsweetened) is naturally low in sodium at 7mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 8% (#661 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories47
% Daily Value*
Total Fat 0.10G0%
Cholesterol 0MG0%
Sodium 7.0MG0%
Total Carbohydrate 11.5G4%
Dietary Fiber 0.10G0%
Total Sugars 0
Protein 0.14G0%
Vitamin D 0UG0%
Calcium 6.0MG0%
Iron 0.26MG1%
Potassium 126MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167775.

View on USDA FoodData Central →