Bread Irish Soda Prepared from Recipe
USDA SR LegacyBread, irish soda, prepared from recipe
Baked Products
Calories290KCAL
Protein6.6G
Fat5G
Carbs56G
Fiber2.6G
Serving Size
g
Nutrition Facts per 100g
| Water | 30.1 | G |
| Energy | 290 | KCAL |
| Protein | 6.6 | G |
| Total lipid (fat) | 5.0 | G |
| Carbohydrate, by difference | 56.0 | G |
| Fiber, total dietary | 2.6 | G |
| Cholesterol | 18.0 | MG |
| Vitamin C, total ascorbic acid | 0.80 | MG |
| Thiamin | 0.30 | MG |
| Riboflavin | 0.27 | MG |
| Niacin | 2.4 | MG |
| Vitamin B-6 | 0.08 | MG |
| Folate, total | 47.0 | UG |
| Vitamin B-12 | 0.05 | UG |
| Vitamin A, RAE | 48.0 | UG |
| Calcium, Ca | 81.0 | MG |
| Iron, Fe | 2.7 | MG |
| Magnesium, Mg | 23.0 | MG |
| Phosphorus, P | 114 | MG |
| Potassium, K | 266 | MG |
| Sodium, Na | 398 | MG |
| Zinc, Zn | 0.57 | MG |
| Copper, Cu | 0.13 | MG |
| Manganese, Mn | 0.35 | MG |
| Selenium, Se | 16.0 | UG |
| Energy | 1213 | kJ |
| Ash | 1.9 | G |
| Pantothenic acid | 0.25 | MG |
| Folic acid | 37.0 | UG |
| Folate, food | 10.0 | UG |
| Folate, DFE | 73.0 | UG |
| Retinol | 45.0 | UG |
| Vitamin A, IU | 194 | IU |
| Fatty acids, total saturated | 1.1 | G |
| SFA 4:0 | 0.008 | G |
| SFA 6:0 | 0.005 | G |
| SFA 8:0 | 0.003 | G |
| SFA 10:0 | 0.006 | G |
| SFA 12:0 | 0.007 | G |
| SFA 14:0 | 0.04 | G |
| SFA 16:0 | 0.70 | G |
| SFA 18:0 | 0.34 | G |
| Fatty acids, total monounsaturated | 2.0 | G |
| MUFA 16:1 | 0.02 | G |
| MUFA 18:1 | 2.0 | G |
| MUFA 20:1 | 0.001 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 1.5 | G |
| PUFA 18:2 | 1.4 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.006 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0.002 | G |
| Phytosterols | 13.0 | MG |
| Tryptophan | 0.07 | G |
| Threonine | 0.20 | G |
| Isoleucine | 0.23 | G |
| Leucine | 0.44 | G |
| Lysine | 0.22 | G |
| Methionine | 0.14 | G |
| Cystine | 0.12 | G |
| Phenylalanine | 0.30 | G |
| Tyrosine | 0.20 | G |
| Valine | 0.28 | G |
| Arginine | 0.29 | G |
| Histidine | 0.16 | G |
| Alanine | 0.23 | G |
| Aspartic acid | 0.39 | G |
| Glutamic acid | 1.8 | G |
| Glycine | 0.19 | G |
| Proline | 0.60 | G |
| Serine | 0.30 | G |
| Alcohol, ethyl | 0 | G |
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