Bread White Prepared from Recipe Made with Nonfat Dry Milk
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Bread, white, prepared from recipe, made with nonfat dry milk
Baked Products
Bread White Prepared from Recipe Made with Nonfat Dry Milk is primarily a carbohydrate source, delivering 53.6g of carbs with minimal fat at 2.6g per 100g. Bread White Prepared from Recipe Made with Nonfat Dry Milk packs 274 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. At 336mg of sodium per 100g, Bread White Prepared from Recipe Made with Nonfat Dry Milk contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Fiber content sits at 2g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Nutritionally broad, Bread White Prepared from Recipe Made with Nonfat Dry Milk delivers meaningful amounts of 11 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein11%7.7 g
- Fat9%2.6 g
- Carbs80%53.6 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 34.8 | G |
| Energy | 274 | KCAL |
| Protein | 7.7 | G |
| Total lipid (fat) | 2.6 | G |
| Carbohydrate, by difference | 53.6 | G |
| Fiber, total dietary | 2.0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.43 | MG |
| Riboflavin | 0.35 | MG |
| Niacin | 3.7 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 85.0 | UG |
| Vitamin B-12 | 0.02 | UG |
| Vitamin A, RAE | 12.0 | UG |
| Calcium, Ca | 32.0 | MG |
| Iron, Fe | 3.2 | MG |
| Magnesium, Mg | 17.0 | MG |
| Phosphorus, P | 96.0 | MG |
| Potassium, K | 111 | MG |
| Sodium, Na | 336 | MG |
| Zinc, Zn | 0.59 | MG |
| Copper, Cu | 0.11 | MG |
| Manganese, Mn | 0.46 | MG |
| Selenium, Se | 23.1 | UG |
| Energy | 1146 | kJ |
| Ash | 1.4 | G |
| Pantothenic acid | 0.28 | MG |
| Folic acid | 58.0 | UG |
| Folate, food | 27.0 | UG |
| Folate, DFE | 126 | UG |
| Retinol | 12.0 | UG |
| Vitamin A, IU | 41.0 | IU |
| Fatty acids, total saturated | 0.39 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.003 | G |
| SFA 16:0 | 0.30 | G |
| SFA 18:0 | 0.08 | G |
| Fatty acids, total monounsaturated | 0.53 | G |
| MUFA 16:1 | 0.01 | G |
| MUFA 18:1 | 0.51 | G |
| MUFA 20:1 | 0.004 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 1.4 | G |
| PUFA 18:2 | 1.3 | G |
| PUFA 18:3 | 0.15 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.10 | G |
| Threonine | 0.22 | G |
| Isoleucine | 0.28 | G |
| Leucine | 0.54 | G |
| Lysine | 0.21 | G |
| Methionine | 0.14 | G |
| Cystine | 0.15 | G |
| Phenylalanine | 0.38 | G |
| Tyrosine | 0.24 | G |
| Valine | 0.33 | G |
| Arginine | 0.31 | G |
| Histidine | 0.17 | G |
| Alanine | 0.25 | G |
| Aspartic acid | 0.35 | G |
| Glutamic acid | 2.5 | G |
| Glycine | 0.27 | G |
| Proline | 0.86 | G |
| Serine | 0.38 | G |
| Alcohol, ethyl | 0 | G |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| oz (28.35g) | 78 | 2.2g | 0.7g | 15.2g |
| slice (44g) | 121 | 3.4g | 1.1g | 23.6g |
Scaled from Bread White Prepared from Recipe Made with Nonfat Dry Milk's per-100g values using USDA portion data.
More in Baked Products
Cookies Chocolate Sandwich with Extra Creme Filling
Cake Gingerbread Prepared from Recipe
Bagels Oat Bran
Toaster Pastries Brown-sugar-cinnamon
Cookies Oatmeal Dry Mix
Sage Valley Gluten Free Vanilla Sandwich Cookies
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Soup Ramen Noodle Dry Any Flavor Reduced Fat Reduced Sodium
Wonton Wrappers (includes Egg Roll Wrappers)
Crackers Matzo Egg and Onion
English Muffins Plain Without Calcium Propionate(includes Sourdough)
Wheat Flour White Bread
Wheat Flour 11.5% Protein Bleached
Nutrient Highlights
- Bread White Prepared from Recipe Made with Nonfat Dry Milk is a good source of Iron (18% DV) — see top foods ranked by Iron
- Bread White Prepared from Recipe Made with Nonfat Dry Milk is a good source of Protein (15% DV) — see top foods ranked by Protein
- Bread White Prepared from Recipe Made with Nonfat Dry Milk is a good source of Sodium (15% DV) — see top foods ranked by Sodium
Dietary Considerations
Bread White Prepared from Recipe Made with Nonfat Dry Milk provides 3.2mg of iron per 100g, relevant for managing iron deficiency. See the Iron Deficiency & Anemia Guide.
Rankings Among 8,262 USDA Foods
- Iron: top 16% (#1,322 of 8,262)
- Sodium: top 25% (#2,066 of 8,262)
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174926.
View on USDA FoodData Central →