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[N]extrient

Rice Mix White and Wild Flavored Unprepared

USDA SR Legacy

Rice mix, white and wild, flavored, unprepared

Meals, Entrees, and Side Dishes

Calories142KCAL
Protein3.5G
Fat2.6G
Carbs26.3G
Fiber0.8G

Serving Size

g

Nutrition Facts per 100g

Water66.2G
Energy142KCAL
Protein3.5G
Total lipid (fat)2.6G
Carbohydrate, by difference26.3G
Fiber, total dietary0.80G
Total Sugars0.40G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.20MG
Riboflavin0.10MG
Niacin2.2MG
Vitamin B-60.13MG
Folate, total68.0UG
Vitamin B-120UG
Vitamin A, RAE4.0UG
Vitamin E (alpha-tocopherol)1.5MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.50UG
Calcium, Ca35.0MG
Iron, Fe1.4MG
Magnesium, Mg18.0MG
Phosphorus, P73.0MG
Potassium, K113MG
Sodium, Na443MG
Zinc, Zn0.60MG
Copper, Cu0.10MG
Manganese, Mn0.35MG
Selenium, Se4.0UG
Energy595kJ
Ash1.5G
Sucrose0.40G
Glucose0G
Fructose0G
Lactose0G
Maltose0G
Galactose0G
Starch25.0G
Pantothenic acid0.38MG
Folic acid6.0UG
Folate, food68.0UG
Folate, DFE78.0UG
Choline, total39.9MG
Vitamin B-12, added0UG
Retinol4.0UG
Carotene, beta1.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU16.0IU
Lycopene0UG
Lutein + zeaxanthin28.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated1.1G
SFA 4:00.009G
SFA 6:00.001G
SFA 8:00.01G
SFA 10:00.01G
SFA 12:00.16G
SFA 14:00.07G
SFA 15:00.002G
SFA 16:00.69G
SFA 17:00.002G
SFA 18:00.10G
SFA 20:00.007G
SFA 22:00.004G
SFA 24:00.004G
Fatty acids, total monounsaturated0.87G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.003G
MUFA 16:1 c0.001G
MUFA 17:10.001G
MUFA 18:10.18G
MUFA 18:1 c0.67G
MUFA 20:10.006G
MUFA 22:10G
MUFA 22:1 c0.001G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated1.3G
PUFA 18:20.32G
PUFA 18:2 n-6 c,c0.62G
PUFA 18:2 CLAs0G
PUFA 18:30.25G
PUFA 18:3 n-3 c,c,c (ALA)0.08G
PUFA 18:3 n-6 c,c,c0.002G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:3 n-30G
PUFA 20:3 n-60G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0.002G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
TFA 16:1 t0G
TFA 18:1 t0.01G
TFA 22:1 t0G
TFA 18:2 t not further defined0.003G
Hydroxyproline0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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