Tortellini Pasta with Cheese Filling Fresh-refrigerated as Purchased
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased
Meals, Entrees, and Side Dishes
Macronutrients distribute relatively evenly across protein (13.5g), fat (7.2g), and carbohydrates (47g) per 100g. Tortellini Pasta with Cheese Filling Fresh-refrigerated as Purchased packs 307 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 406mg per 100g (18% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Tortellini Pasta with Cheese Filling Fresh-refrigerated as Purchased delivers meaningful amounts of 11 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein18%13.5 g
- Fat21%7.2 g
- Carbs61%47 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 30.5 | G |
| Energy | 307 | KCAL |
| Protein | 13.5 | G |
| Total lipid (fat) | 7.2 | G |
| Carbohydrate, by difference | 47.0 | G |
| Fiber, total dietary | 1.9 | G |
| Total Sugars | 0.95 | G |
| Cholesterol | 42.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.31 | MG |
| Riboflavin | 0.31 | MG |
| Niacin | 2.7 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 74.0 | UG |
| Vitamin B-12 | 0.16 | UG |
| Vitamin A, RAE | 38.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.16 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 1.3 | UG |
| Calcium, Ca | 152 | MG |
| Iron, Fe | 1.5 | MG |
| Magnesium, Mg | 21.0 | MG |
| Phosphorus, P | 212 | MG |
| Potassium, K | 89.0 | MG |
| Sodium, Na | 406 | MG |
| Zinc, Zn | 1.0 | MG |
| Copper, Cu | 0.08 | MG |
| Selenium, Se | 23.9 | UG |
| Energy | 1284 | kJ |
| Ash | 1.8 | G |
| Folic acid | 62.0 | UG |
| Folate, food | 12.0 | UG |
| Folate, DFE | 117 | UG |
| Choline, total | 5.4 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 37.0 | UG |
| Carotene, beta | 11.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 1.0 | UG |
| Vitamin A, IU | 143 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 32.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 3.6 | G |
| SFA 4:0 | 0.26 | G |
| SFA 6:0 | 0.09 | G |
| SFA 8:0 | 0.05 | G |
| SFA 10:0 | 0.13 | G |
| SFA 12:0 | 0.16 | G |
| SFA 14:0 | 0.60 | G |
| SFA 16:0 | 1.6 | G |
| SFA 18:0 | 0.53 | G |
| Fatty acids, total monounsaturated | 2.1 | G |
| MUFA 16:1 | 0.13 | G |
| MUFA 18:1 | 1.8 | G |
| MUFA 20:1 | 0.001 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.46 | G |
| PUFA 18:2 | 0.37 | G |
| PUFA 18:3 | 0.08 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.004 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0.001 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| cup (81g) | 249 | 10.9g | 5.9g | 38.1g |
Scaled from Tortellini Pasta with Cheese Filling Fresh-refrigerated as Purchased's per-100g values using USDA portion data.
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Based on protein, fat, carbs, fiber, and 11 other nutrients
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Nutrient Highlights
- Tortellini Pasta with Cheese Filling Fresh-refrigerated as Purchased is a excellent source of Protein (27% DV) — see top foods ranked by Protein
- Tortellini Pasta with Cheese Filling Fresh-refrigerated as Purchased is a good source of Sodium (18% DV) — see top foods ranked by Sodium
- Tortellini Pasta with Cheese Filling Fresh-refrigerated as Purchased is a good source of Calcium (12% DV) — see top foods ranked by Calcium
Dietary Considerations
At 406mg of sodium per 100g, Tortellini Pasta with Cheese Filling Fresh-refrigerated as Purchased should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
Rankings Among 8,262 USDA Foods
- Calcium: top 10% (#826 of 8,262)
- Sodium: top 21% (#1,735 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172094.
View on USDA FoodData Central →