Rice Bowl with Chicken Teriyaki and Sweet and Sour Varieties) (Frozen Entree, Prepared (includes Fried)
USDA SR LegacyRice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
Meals, Entrees, and Side Dishes
Calories126KCAL
Protein5.7G
Fat1.6G
Carbs22.5G
Fiber0.7G
Serving Size
g
Nutrition Facts per 100g
| Water | 69.1 | G |
| Energy | 126 | KCAL |
| Protein | 5.7 | G |
| Total lipid (fat) | 1.6 | G |
| Carbohydrate, by difference | 22.5 | G |
| Fiber, total dietary | 0.70 | G |
| Total Sugars | 4.1 | G |
| Cholesterol | 16.0 | MG |
| Vitamin C, total ascorbic acid | 3.0 | MG |
| Thiamin | 0.07 | MG |
| Riboflavin | 0.06 | MG |
| Niacin | 2.3 | MG |
| Vitamin B-6 | 0.16 | MG |
| Folate, total | 18.0 | UG |
| Vitamin B-12 | 0.32 | UG |
| Vitamin A, RAE | 32.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.23 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 3.8 | UG |
| Calcium, Ca | 13.0 | MG |
| Iron, Fe | 0.35 | MG |
| Magnesium, Mg | 14.0 | MG |
| Phosphorus, P | 94.0 | MG |
| Potassium, K | 123 | MG |
| Sodium, Na | 333 | MG |
| Zinc, Zn | 0.38 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.21 | MG |
| Selenium, Se | 7.1 | UG |
| Energy | 529 | kJ |
| Ash | 1.3 | G |
| Sucrose | 3.5 | G |
| Glucose | 0.25 | G |
| Fructose | 0.32 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 15.1 | G |
| Pantothenic acid | 0.35 | MG |
| Folic acid | 5.0 | UG |
| Folate, food | 13.0 | UG |
| Folate, DFE | 22.0 | UG |
| Choline, total | 13.4 | MG |
| Betaine | 1.8 | MG |
| Vitamin B-12, added | 0.32 | UG |
| Retinol | 2.0 | UG |
| Carotene, beta | 287 | UG |
| Carotene, alpha | 107 | UG |
| Cryptoxanthin, beta | 43.0 | UG |
| Vitamin A, IU | 609 | IU |
| Lycopene | 53.0 | UG |
| Lutein + zeaxanthin | 97.0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.01 | MG |
| Tocopherol, gamma | 0.14 | MG |
| Tocopherol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 1.0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 2.1 | UG |
| Fatty acids, total saturated | 0.33 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.006 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 0.24 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0.07 | G |
| SFA 20:0 | 0 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 0.50 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.04 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 0.47 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 0.41 | G |
| PUFA 18:2 | 0.38 | G |
| PUFA 18:3 | 0.02 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0.01 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 21:5 | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.07 | G |
| Threonine | 0.25 | G |
| Isoleucine | 0.27 | G |
| Leucine | 0.46 | G |
| Lysine | 0.42 | G |
| Methionine | 0.13 | G |
| Cystine | 0.08 | G |
| Phenylalanine | 0.26 | G |
| Tyrosine | 0.16 | G |
| Valine | 0.31 | G |
| Arginine | 0.39 | G |
| Histidine | 0.19 | G |
| Alanine | 0.34 | G |
| Aspartic acid | 0.57 | G |
| Glutamic acid | 0.93 | G |
| Glycine | 0.26 | G |
| Proline | 0.24 | G |
| Serine | 0.24 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Meals, Entrees, and Side Dishes
Rice and Vermicelli Mix Rice Pilaf Flavor Prepared with 80% Margarine
148 kcal2.9g protein
Turkey Stuffing Mashed Potatoes W/gravy Assorted Vegetables (Frozen, Microwaved)
128 kcal7g protein
Lasagna with Meat & Sauce (Frozen Entree)
124 kcal6.6g protein
Burrito Beef and Bean (Microwaved)
298 kcal8.7g protein
Turkey Pot Pie (Frozen Entree)
176 kcal6.5g protein
Corn Dogs Prepared (Frozen)
250 kcal8.6g protein