Babyfood Cereal with Eggs Strained
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Babyfood, cereal, with eggs, strained
Baby Foods
Macronutrients distribute relatively evenly across protein (2.2g), fat (1.5g), and carbohydrates (8g) per 100g. With 58 calories per 100g, Babyfood Cereal with Eggs Strained fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 38mg per 100g, well within limits for heart-healthy eating patterns. Composed of 87% water by weight, Babyfood Cereal with Eggs Strained also contributes to daily hydration.
Calorie Distribution
- Protein16%2.2 g
- Fat25%1.5 g
- Carbs59%8 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 87.2 | G |
| Energy | 58.0 | KCAL |
| Protein | 2.2 | G |
| Total lipid (fat) | 1.5 | G |
| Carbohydrate, by difference | 8.0 | G |
| Cholesterol | 51.0 | MG |
| Vitamin C, total ascorbic acid | 0.80 | MG |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.05 | MG |
| Niacin | 0.06 | MG |
| Vitamin B-6 | 0.02 | MG |
| Folate, total | 9.0 | UG |
| Vitamin B-12 | 0.08 | UG |
| Calcium, Ca | 27.0 | MG |
| Iron, Fe | 0.54 | MG |
| Magnesium, Mg | 3.0 | MG |
| Phosphorus, P | 46.0 | MG |
| Potassium, K | 44.0 | MG |
| Sodium, Na | 38.0 | MG |
| Zinc, Zn | 0.33 | MG |
| Copper, Cu | 0.03 | MG |
| Energy | 243 | kJ |
| Ash | 0.60 | G |
| Pantothenic acid | 1.0 | MG |
| Folic acid | 0 | UG |
| Folate, food | 9.0 | UG |
| Folate, DFE | 9.0 | UG |
| Vitamin A, IU | 161 | IU |
| Fatty acids, total saturated | 0.49 | G |
| SFA 14:0 | 0.01 | G |
| SFA 16:0 | 0.35 | G |
| SFA 18:0 | 0.12 | G |
| Fatty acids, total monounsaturated | 0.61 | G |
| MUFA 16:1 | 0.04 | G |
| MUFA 18:1 | 0.57 | G |
| MUFA 20:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.33 | G |
| PUFA 18:2 | 0.29 | G |
| PUFA 18:3 | 0.02 | G |
| PUFA 20:4 | 0.02 | G |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| oz (28.35g) | 16 | 0.6g | 0.4g | 2.3g |
| jar (113g) | 66 | 2.5g | 1.7g | 9g |
Scaled from Babyfood Cereal with Eggs Strained's per-100g values using USDA portion data.
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Nutritional Profile Summary
Babyfood Cereal with Eggs Strained has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.
- Calories: 58 kcal per 100 g
- Protein: 2.2 g per 100 g
- Total Fat: 1.5 g per 100 g
- Carbohydrate: 8 g per 100 g
Dietary Considerations
Babyfood Cereal with Eggs Strained is naturally low in sodium at 38mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171365.
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