Cookies Ladyfingers Without Lemon Juice and Rind
USDA SR LegacyCookies, ladyfingers, without lemon juice and rind
Baked Products
Calories363KCAL
Protein10.6G
Fat9.1G
Carbs59.7G
Fiber1G
Serving Size
g
Nutrition Facts per 100g
| Water | 19.5 | G |
| Energy | 363 | KCAL |
| Protein | 10.6 | G |
| Total lipid (fat) | 9.1 | G |
| Carbohydrate, by difference | 59.7 | G |
| Fiber, total dietary | 1.0 | G |
| Cholesterol | 221 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.28 | MG |
| Riboflavin | 0.43 | MG |
| Niacin | 2.1 | MG |
| Vitamin B-6 | 0.12 | MG |
| Folate, total | 77.0 | UG |
| Vitamin B-12 | 0.75 | UG |
| Vitamin A, RAE | 167 | UG |
| Calcium, Ca | 47.0 | MG |
| Iron, Fe | 3.6 | MG |
| Magnesium, Mg | 12.0 | MG |
| Phosphorus, P | 173 | MG |
| Potassium, K | 113 | MG |
| Sodium, Na | 147 | MG |
| Zinc, Zn | 1.1 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 0.24 | MG |
| Energy | 1519 | kJ |
| Ash | 1.1 | G |
| Pantothenic acid | 1.1 | MG |
| Folic acid | 40.0 | UG |
| Folate, food | 37.0 | UG |
| Folate, DFE | 105 | UG |
| Retinol | 167 | UG |
| Vitamin A, IU | 556 | IU |
| Fatty acids, total saturated | 3.0 | G |
| SFA 8:0 | 0.003 | G |
| SFA 10:0 | 0.003 | G |
| SFA 12:0 | 0.003 | G |
| SFA 14:0 | 0.03 | G |
| SFA 16:0 | 2.2 | G |
| SFA 18:0 | 0.77 | G |
| Fatty acids, total monounsaturated | 3.7 | G |
| MUFA 16:1 | 0.29 | G |
| MUFA 18:1 | 3.4 | G |
| MUFA 20:1 | 0.03 | G |
| MUFA 22:1 | 0.003 | G |
| Fatty acids, total polyunsaturated | 1.4 | G |
| PUFA 18:2 | 1.2 | G |
| PUFA 18:3 | 0.04 | G |
| PUFA 20:4 | 0.14 | G |
| PUFA 20:5 n-3 (EPA) | 0.004 | G |
| PUFA 22:6 n-3 (DHA) | 0.04 | G |
| Tryptophan | 0.13 | G |
| Threonine | 0.47 | G |
| Isoleucine | 0.52 | G |
| Leucine | 0.86 | G |
| Lysine | 0.68 | G |
| Methionine | 0.27 | G |
| Cystine | 0.22 | G |
| Phenylalanine | 0.51 | G |
| Tyrosine | 0.41 | G |
| Valine | 0.58 | G |
| Arginine | 0.61 | G |
| Histidine | 0.25 | G |
| Alanine | 0.50 | G |
| Aspartic acid | 0.89 | G |
| Glutamic acid | 1.9 | G |
| Glycine | 0.35 | G |
| Proline | 0.63 | G |
| Serine | 0.76 | G |