Macaroni and Cheese (Canned Entree)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Macaroni and Cheese, canned entree
Meals, Entrees, and Side Dishes
Calorie Distribution
- Protein17%3.4 g
- Fat27%2.5 g
- Carbs56%11.5 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 81.4 | G |
| Energy | 82.0 | KCAL |
| Protein | 3.4 | G |
| Total lipid (fat) | 2.5 | G |
| Carbohydrate, by difference | 11.5 | G |
| Fiber, total dietary | 0.50 | G |
| Total Sugars | 0.50 | G |
| Cholesterol | 6.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.10 | MG |
| Riboflavin | 0.11 | MG |
| Niacin | 1.2 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 13.0 | UG |
| Vitamin B-12 | 0.15 | UG |
| Vitamin A, RAE | 17.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.05 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.20 | UG |
| Calcium, Ca | 35.0 | MG |
| Iron, Fe | 0.90 | MG |
| Magnesium, Mg | 9.0 | MG |
| Phosphorus, P | 47.0 | MG |
| Potassium, K | 84.0 | MG |
| Sodium, Na | 302 | MG |
| Zinc, Zn | 0.45 | MG |
| Copper, Cu | 0.30 | MG |
| Manganese, Mn | 0.22 | MG |
| Selenium, Se | 9.5 | UG |
| Energy | 342 | kJ |
| Ash | 1.3 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0.30 | G |
| Maltose | 0.20 | G |
| Galactose | 0 | G |
| Starch | 9.7 | G |
| Pantothenic acid | 0.07 | MG |
| Folic acid | 11.0 | UG |
| Folate, food | 2.0 | UG |
| Folate, DFE | 21.0 | UG |
| Choline, total | 5.4 | MG |
| Betaine | 43.2 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 17.0 | UG |
| Carotene, beta | 5.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 65.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 2.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.88 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 13:0 | 0 | G |
| SFA 14:0 | 0.17 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 0.59 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0.12 | G |
| SFA 20:0 | 0 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 0.60 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 0.60 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 0.30 | G |
| PUFA 18:2 | 0.30 | G |
| PUFA 18:3 | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Meals, Entrees, and Side Dishes
Rice and Vermicelli Mix Beef Flavor Prepared with 80% Margarine
Lean Pockets Meatballs & Mozzarella
Lasagna with Meat & Sauce (Frozen Entree)
Macaroni and Cheese Box Mix with Cheese Sauce Prepared
Egg Rolls Vegetable Prepared (Frozen)
Chicken Tenders Breaded Prepared (Frozen)
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Macaroni and Cheese Box Mix with Cheese Sauce Prepared
T.g.i. Friday's Macaroni & Cheese from Kid's Menu
French Toast Ready-to-heat (Frozen)
Focaccia Italian Flatbread Plain
Tortellini Pasta with Cheese Filling Fresh-refrigerated as Purchased
Babyfood Macaroni and Cheese Toddler
Nutrient Highlights
- Macaroni and Cheese (Canned Entree) is a good source of Sodium (13% DV) — see top foods ranked by Sodium
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173325.
View on USDA FoodData Central →