Macaroni and Cheese (Canned Entree)
USDA SR LegacyMacaroni and Cheese, canned entree
Meals, Entrees, and Side Dishes
Calories82KCAL
Protein3.4G
Fat2.5G
Carbs11.5G
Fiber0.5G
Serving Size
g
Nutrition Facts per 100g
| Water | 81.4 | G |
| Energy | 82.0 | KCAL |
| Protein | 3.4 | G |
| Total lipid (fat) | 2.5 | G |
| Carbohydrate, by difference | 11.5 | G |
| Fiber, total dietary | 0.50 | G |
| Total Sugars | 0.50 | G |
| Cholesterol | 6.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.10 | MG |
| Riboflavin | 0.11 | MG |
| Niacin | 1.2 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 13.0 | UG |
| Vitamin B-12 | 0.15 | UG |
| Vitamin A, RAE | 17.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.05 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.20 | UG |
| Calcium, Ca | 35.0 | MG |
| Iron, Fe | 0.90 | MG |
| Magnesium, Mg | 9.0 | MG |
| Phosphorus, P | 47.0 | MG |
| Potassium, K | 84.0 | MG |
| Sodium, Na | 302 | MG |
| Zinc, Zn | 0.45 | MG |
| Copper, Cu | 0.30 | MG |
| Manganese, Mn | 0.22 | MG |
| Selenium, Se | 9.5 | UG |
| Energy | 342 | kJ |
| Ash | 1.3 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0.30 | G |
| Maltose | 0.20 | G |
| Galactose | 0 | G |
| Starch | 9.7 | G |
| Pantothenic acid | 0.07 | MG |
| Folic acid | 11.0 | UG |
| Folate, food | 2.0 | UG |
| Folate, DFE | 21.0 | UG |
| Choline, total | 5.4 | MG |
| Betaine | 43.2 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 17.0 | UG |
| Carotene, beta | 5.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 65.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 2.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.88 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 13:0 | 0 | G |
| SFA 14:0 | 0.17 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 0.59 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0.12 | G |
| SFA 20:0 | 0 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 0.60 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 0.60 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 0.30 | G |
| PUFA 18:2 | 0.30 | G |
| PUFA 18:3 | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Meals, Entrees, and Side Dishes
Rice and Vermicelli Mix Beef Flavor Prepared with 80% Margarine
129 kcal2.8g protein
Lean Pockets Meatballs & Mozzarella
240 kcal10.5g protein
Lasagna with Meat & Sauce (Frozen Entree)
124 kcal6.6g protein
Macaroni and Cheese Box Mix with Cheese Sauce Prepared
164 kcal6.7g protein
Egg Rolls Vegetable Prepared (Frozen)
214 kcal6g protein
Chicken Tenders Breaded Prepared (Frozen)
240 kcal14.6g protein