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[N]extrient

Egg Rolls Vegetable Prepared (Frozen)

USDA SR Legacy

Egg rolls, vegetable, frozen, prepared

Meals, Entrees, and Side Dishes

Calories214KCAL
Protein6G
Fat7G
Carbs31.8G
Fiber2.4G

Serving Size

g

Nutrition Facts per 100g

Water53.4G
Energy214KCAL
Protein6.0G
Total lipid (fat)7.0G
Carbohydrate, by difference31.8G
Fiber, total dietary2.4G
Total Sugars6.0G
Cholesterol0MG
Vitamin C, total ascorbic acid6.7MG
Thiamin0.28MG
Riboflavin0.24MG
Niacin2.5MG
Vitamin B-60.10MG
Folate, total71.0UG
Vitamin B-120UG
Vitamin A, RAE49.0UG
Vitamin E (alpha-tocopherol)0.75MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)39.4UG
Calcium, Ca50.0MG
Iron, Fe1.9MG
Magnesium, Mg23.0MG
Phosphorus, P72.0MG
Potassium, K222MG
Sodium, Na490MG
Zinc, Zn0.45MG
Copper, Cu0.10MG
Manganese, Mn0.42MG
Selenium, Se11.1UG
Energy894kJ
Ash1.9G
Sucrose2.3G
Glucose1.5G
Fructose1.1G
Lactose0G
Maltose1.0G
Galactose0G
Starch20.9G
Pantothenic acid0.32MG
Folic acid5.0UG
Folate, food66.0UG
Folate, DFE75.0UG
Choline, total14.7MG
Betaine20.1MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta494UG
Carotene, alpha179UG
Cryptoxanthin, beta0UG
Vitamin A, IU972IU
Lycopene10.0UG
Lutein + zeaxanthin149UG
Vitamin E, added0MG
Tocopherol, beta0.06MG
Tocopherol, gamma2.3MG
Tocopherol, delta0.78MG
Tocotrienol, alpha0.01MG
Tocotrienol, beta0.17MG
Tocotrienol, gamma0.08MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin D3 (cholecalciferol)0UG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated1.1G
SFA 4:00G
SFA 6:00G
SFA 8:00.001G
SFA 10:00.007G
SFA 12:00.004G
SFA 14:00.01G
SFA 15:00.002G
SFA 16:00.78G
SFA 17:00.006G
SFA 18:00.27G
SFA 20:00.02G
SFA 22:00.02G
SFA 24:00.01G
Fatty acids, total monounsaturated1.8G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.01G
MUFA 16:1 c0.01G
MUFA 17:10.004G
MUFA 18:11.8G
MUFA 18:1 c1.7G
MUFA 20:10.03G
MUFA 22:10G
MUFA 22:1 c0G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated3.4G
PUFA 18:23.0G
PUFA 18:2 n-6 c,c3.0G
PUFA 18:2 CLAs0.006G
PUFA 18:30.37G
PUFA 18:3 n-3 c,c,c (ALA)0.34G
PUFA 18:3 n-6 c,c,c0.02G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.003G
PUFA 20:30G
PUFA 20:3 n-30G
PUFA 20:3 n-60G
PUFA 20:40.004G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.05G
Fatty acids, total trans-monoenoic0.03G
TFA 16:1 t0G
TFA 18:1 t0.03G
TFA 22:1 t0G
TFA 18:2 t not further defined0.02G
Fatty acids, total trans-polyenoic0.02G
Tryptophan0.05G
Threonine0.12G
Isoleucine0.15G
Leucine0.30G
Lysine0.14G
Methionine0.07G
Cystine0.08G
Phenylalanine0.20G
Tyrosine0.10G
Valine0.15G
Arginine0.21G
Histidine0.09G
Alanine0.14G
Aspartic acid0.21G
Glutamic acid1.3G
Glycine0.16G
Proline0.50G
Serine0.21G
Hydroxyproline0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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