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[N]extrient

Lasagna with Meat Sauce Prepared (Frozen)

USDA SR Legacy

Lasagna with meat sauce, frozen, prepared

Meals, Entrees, and Side Dishes

Calories135KCAL
Protein7.3G
Fat4.9G
Carbs15.4G
Fiber1.7G

Serving Size

g

Nutrition Facts per 100g

Water70.9G
Energy135KCAL
Protein7.3G
Total lipid (fat)4.9G
Carbohydrate, by difference15.4G
Fiber, total dietary1.7G
Total Sugars3.1G
Cholesterol17.0MG
Vitamin C, total ascorbic acid2.5MG
Thiamin0.07MG
Riboflavin0.07MG
Niacin1.5MG
Vitamin B-60.12MG
Folate, total24.0UG
Vitamin B-120.33UG
Vitamin A, RAE41.0UG
Vitamin E (alpha-tocopherol)0.85MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)7.0UG
Calcium, Ca88.0MG
Iron, Fe0.71MG
Magnesium, Mg20.0MG
Phosphorus, P115MG
Potassium, K196MG
Sodium, Na373MG
Zinc, Zn0.87MG
Copper, Cu0.09MG
Manganese, Mn0.19MG
Selenium, Se15.9UG
Energy564kJ
Ash1.6G
Sucrose0.54G
Glucose0.93G
Fructose1.0G
Lactose0.60G
Maltose0G
Galactose0G
Starch9.8G
Pantothenic acid0.32MG
Folic acid17.0UG
Folate, food7.0UG
Folate, DFE36.0UG
Choline, total23.2MG
Betaine6.0MG
Vitamin B-12, added0UG
Retinol23.0UG
Carotene, beta210UG
Carotene, alpha8.0UG
Cryptoxanthin, beta3.0UG
Vitamin A, IU437IU
Lycopene3592UG
Lutein + zeaxanthin176UG
Vitamin E, added0MG
Tocopherol, beta0.04MG
Tocopherol, gamma0.11MG
Tocopherol, delta0.03MG
Tocotrienol, alpha0.02MG
Tocotrienol, beta0MG
Tocotrienol, gamma0.05MG
Tocotrienol, delta0.01MG
Vitamin D (D2 + D3), International Units1.0IU
Vitamin K (Dihydrophylloquinone)0.40UG
Vitamin K (Menaquinone-4)1.4UG
Fatty acids, total saturated2.3G
SFA 4:00.05G
SFA 6:00.03G
SFA 8:00.02G
SFA 10:00.06G
SFA 12:00.06G
SFA 14:00.27G
SFA 15:00.03G
SFA 16:01.2G
SFA 17:00.04G
SFA 18:00.57G
SFA 20:00.007G
SFA 22:00.004G
SFA 24:00.003G
Fatty acids, total monounsaturated1.8G
MUFA 14:10.03G
MUFA 15:10G
MUFA 16:10.13G
MUFA 16:1 c0.12G
MUFA 17:10.02G
MUFA 18:11.6G
MUFA 18:1 c1.4G
MUFA 20:10.02G
MUFA 22:10G
MUFA 22:1 c0G
MUFA 24:1 c0.001G
Fatty acids, total polyunsaturated0.43G
PUFA 18:20.38G
PUFA 18:2 n-6 c,c0.32G
PUFA 18:2 CLAs0.02G
PUFA 18:30.03G
PUFA 18:3 n-3 c,c,c (ALA)0.03G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.005G
PUFA 20:30.007G
PUFA 20:3 n-30G
PUFA 20:3 n-60.006G
PUFA 20:40.009G
PUFA 20:5 n-3 (EPA)0.001G
PUFA 22:40.004G
PUFA 22:5 n-3 (DPA)0.003G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.20G
Fatty acids, total trans-monoenoic0.16G
TFA 16:1 t0.01G
TFA 18:1 t0.15G
TFA 22:1 t0G
TFA 18:2 t not further defined0.03G
Fatty acids, total trans-polyenoic0.03G
Tryptophan0.09G
Threonine0.22G
Isoleucine0.22G
Leucine0.58G
Lysine0.49G
Methionine0.16G
Cystine0.12G
Phenylalanine0.33G
Tyrosine0.24G
Valine0.28G
Arginine0.33G
Histidine0.18G
Alanine0.30G
Aspartic acid0.58G
Glutamic acid1.9G
Glycine0.28G
Proline0.79G
Serine0.37G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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