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[N]extrient

Spaghetti With Meatballs in Tomato Sauce (Canned)

SR Legacy·Comprehensive Reference Data

Spaghetti, with meatballs in tomato sauce, canned

Meals, Entrees, and Side Dishes

Macronutrients distribute relatively evenly across protein (4.4g), fat (4.1g), and carbohydrates (11.4g) per 100g. At 100 calories per 100g, Spaghetti With Meatballs in Tomato Sauce (Canned) offers moderate energy density suitable for balanced meals. At 280mg of sodium per 100g, Spaghetti With Meatballs in Tomato Sauce (Canned) contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Fiber content sits at 2.7g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Beyond its macros, Spaghetti With Meatballs in Tomato Sauce (Canned) provides notable amounts of Selenium, Niacin, Sodium per 100g.

Calories100KCAL
Protein4.4G
Fat4.1G
Carbs11.4G
Fiber2.7G

Calorie Distribution

100kcal
  • Protein18%4.4 g
  • Fat37%4.1 g
  • Carbs46%11.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water78.8G
Energy100KCAL
Protein4.4G
Total lipid (fat)4.1G
Carbohydrate, by difference11.4G
Fiber, total dietary2.7G
Total Sugars2.9G
Cholesterol7.0MG
Vitamin C, total ascorbic acid1.9MG
Thiamin0.08MG
Riboflavin0.07MG
Niacin2.0MG
Vitamin B-60.07MG
Folate, total20.0UG
Vitamin B-120.19UG
Vitamin A, RAE17.0UG
Vitamin E (alpha-tocopherol)0.50MG
Vitamin D (D2 + D3)0.20UG
Vitamin K (phylloquinone)1.8UG
Calcium, Ca29.0MG
Iron, Fe1.0MG
Magnesium, Mg13.0MG
Phosphorus, P57.0MG
Potassium, K217MG
Sodium, Na280MG
Zinc, Zn0.51MG
Copper, Cu0.05MG
Manganese, Mn0.14MG
Selenium, Se9.0UG
Energy420kJ
Ash1.3G
Sucrose0.34G
Glucose1.3G
Fructose1.3G
Lactose0G
Maltose0G
Galactose0G
Starch7.4G
Pantothenic acid0.29MG
Folic acid13.0UG
Folate, food8.0UG
Folate, DFE29.0UG
Choline, total10.5MG
Betaine6.3MG
Vitamin B-12, added0UG
Retinol5.0UG
Carotene, beta141UG
Carotene, alpha15.0UG
Cryptoxanthin, beta0UG
Vitamin A, IU264IU
Lycopene3453UG
Lutein + zeaxanthin78.0UG
Vitamin E, added0MG
Tocopherol, beta0.03MG
Tocopherol, gamma0.10MG
Tocopherol, delta0MG
Tocotrienol, alpha0.02MG
Tocotrienol, beta0.17MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units8.0IU
Vitamin K (Dihydrophylloquinone)0.80UG
Vitamin K (Menaquinone-4)0.90UG
Fatty acids, total saturated1.5G
SFA 4:00.003G
SFA 6:00G
SFA 8:00G
SFA 10:00.009G
SFA 12:00.006G
SFA 14:00.08G
SFA 15:00.01G
SFA 16:00.84G
SFA 17:00.02G
SFA 18:00.48G
SFA 20:00.007G
SFA 22:00.002G
SFA 24:00G
Fatty acids, total monounsaturated1.6G
MUFA 14:10.01G
MUFA 15:10G
MUFA 16:10.10G
MUFA 16:1 c0.10G
MUFA 17:10.01G
MUFA 18:11.5G
MUFA 18:1 c1.4G
MUFA 20:10.02G
MUFA 22:10G
MUFA 22:1 c0G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated0.56G
PUFA 18:20.51G
PUFA 18:2 n-6 c,c0.48G
PUFA 18:2 CLAs0.01G
PUFA 18:30.02G
PUFA 18:3 n-3 c,c,c (ALA)0.02G
PUFA 18:3 n-6 c,c,c0.001G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.01G
PUFA 20:30.007G
PUFA 20:3 n-30.002G
PUFA 20:3 n-60.005G
PUFA 20:40.009G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:40.004G
PUFA 22:5 n-3 (DPA)0.003G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.11G
Fatty acids, total trans-monoenoic0.10G
TFA 16:1 t0.007G
TFA 18:1 t0.09G
TFA 22:1 t0G
TFA 18:2 t not further defined0.01G
Fatty acids, total trans-polyenoic0.01G
Tryptophan0.03G
Threonine0.12G
Isoleucine0.12G
Leucine0.27G
Lysine0.13G
Methionine0.07G
Cystine0.05G
Phenylalanine0.16G
Tyrosine0.11G
Valine0.15G
Arginine0.19G
Histidine0.08G
Alanine0.18G
Aspartic acid0.32G
Glutamic acid1.0G
Glycine0.19G
Proline0.36G
Serine0.17G
Hydroxyproline0.06G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
cup (246g)24610.8g10.1g28.2g
can (411g)41118g16.9g47.1g

Scaled from Spaghetti With Meatballs in Tomato Sauce (Canned)'s per-100g values using USDA portion data.

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Nutrient Highlights

  • Spaghetti With Meatballs in Tomato Sauce (Canned) is a good source of Sodium (12% DV) — see top foods ranked by Sodium
  • Spaghetti With Meatballs in Tomato Sauce (Canned) is a good source of Fiber (10% DV) — see top foods ranked by Fiber

Rankings Among 8,262 USDA Foods

  • Vitamin D: top 16% (#1,322 of 8,262)
  • Fiber: top 20% (#1,652 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories100
% Daily Value*
Total Fat 4.1G5%
Cholesterol 7.0MG2%
Sodium 280MG12%
Total Carbohydrate 11.4G4%
Dietary Fiber 2.7G10%
Total Sugars 2.9G
Protein 4.4G9%
Vitamin D 0.20UG1%
Calcium 29.0MG2%
Iron 1.0MG6%
Potassium 217MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172099.

View on USDA FoodData Central →