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[N]extrient

School Lunch Pizza Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza (Frozen)

SR Legacy·Comprehensive Reference Data

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Fast Foods

Macronutrients distribute relatively evenly across protein (13.6g), fat (9.3g), and carbohydrates (27.4g) per 100g. School Lunch Pizza Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza (Frozen) packs 248 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 450mg per 100g (20% DV), relevant for anyone on a low-sodium or DASH diet. Fiber content sits at 4.1g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Nutritionally broad, School Lunch Pizza Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza (Frozen) delivers meaningful amounts of 13 different vitamins and minerals above 10% of daily value.

Calories248KCAL
Protein13.6G
Fat9.3G
Carbs27.4G
Fiber4.1G

Calorie Distribution

248kcal
  • Protein22%13.6 g
  • Fat34%9.3 g
  • Carbs44%27.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water47.6G
Energy248KCAL
Protein13.6G
Total lipid (fat)9.3G
Carbohydrate, by difference27.4G
Fiber, total dietary4.1G
Total Sugars3.8G
Vitamin C, total ascorbic acid0.20MG
Thiamin0.20MG
Riboflavin0.27MG
Niacin2.4MG
Vitamin B-60.14MG
Vitamin B-121.1UG
Calcium, Ca147MG
Iron, Fe2.4MG
Magnesium, Mg39.0MG
Phosphorus, P290MG
Potassium, K293MG
Sodium, Na450MG
Zinc, Zn1.8MG
Energy1037kJ
Ash2.1G
Glucose0.80G
Fructose1.0G
Lactose0.76G
Maltose1.2G
Retinol34.0UG
Carotene, beta79.0UG
Vitamin A, IU244IU
Fatty acids, total saturated4.0G
Fatty acids, total monounsaturated2.8G
Fatty acids, total polyunsaturated1.1G
Fatty acids, total trans0.29G

Common Serving Sizes

ServingCalProteinFatCarbs
slice 1/10 per pizza (124g)30816.9g11.6g33.9g
slice 1/8 per pizza (156g)38721.3g14.6g42.7g

Scaled from School Lunch Pizza Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza (Frozen)'s per-100g values using USDA portion data.

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Nutritionally Similar Foods

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School Lunch Pizza Pepperoni Topping Thick Crust Whole Grain (Frozen, Cooked)

259 kcal14.35g protein

School Lunch Pizza Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza (Frozen)

243 kcal13.89g protein

School Lunch Pizza Cheese Topping Thick Crust Whole Grain (Frozen, Cooked)

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Nutrient Highlights

  • School Lunch Pizza Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza (Frozen) is a excellent source of Protein (27% DV) — see top foods ranked by Protein
  • School Lunch Pizza Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza (Frozen) is a excellent source of Sodium (20% DV) — see top foods ranked by Sodium
  • School Lunch Pizza Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza (Frozen) is a good source of Zinc (17% DV) — see top foods ranked by Zinc
  • School Lunch Pizza Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza (Frozen) is a good source of Fiber (15% DV) — see top foods ranked by Fiber
  • School Lunch Pizza Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza (Frozen) is a good source of Iron (13% DV) — see top foods ranked by Iron

Dietary Considerations

  • At 450mg of sodium per 100g, School Lunch Pizza Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza (Frozen) should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Calcium: top 11% (#909 of 8,262)
  • Fiber: top 13% (#1,074 of 8,262)
  • Magnesium: top 18% (#1,487 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories248
% Daily Value*
Total Fat 9.3G12%
Cholesterol 0mg0%
Sodium 450MG20%
Total Carbohydrate 27.4G10%
Dietary Fiber 4.1G15%
Total Sugars 3.8G
Protein 13.6G27%
Vitamin D 0mcg0%
Calcium 147MG11%
Iron 2.4MG13%
Potassium 293MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170701.

View on USDA FoodData Central →