Chicory Roots (Raw)
USDA SR LegacyChicory roots, raw
Vegetables and Vegetable Products
Calories72KCAL
Protein1.4G
Fat0.2G
Carbs17.5G
Fiber1.5G
Serving Size
g
Nutrition Facts per 100g
| Water | 80.0 | G |
| Energy | 72.0 | KCAL |
| Protein | 1.4 | G |
| Total lipid (fat) | 0.20 | G |
| Carbohydrate, by difference | 17.5 | G |
| Fiber, total dietary | 1.5 | G |
| Total Sugars | 8.7 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 5.0 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.03 | MG |
| Niacin | 0.40 | MG |
| Vitamin B-6 | 0.24 | MG |
| Folate, total | 23.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 41.0 | MG |
| Iron, Fe | 0.80 | MG |
| Magnesium, Mg | 22.0 | MG |
| Phosphorus, P | 61.0 | MG |
| Potassium, K | 290 | MG |
| Sodium, Na | 50.0 | MG |
| Zinc, Zn | 0.33 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.23 | MG |
| Selenium, Se | 0.70 | UG |
| Energy | 303 | kJ |
| Ash | 0.89 | G |
| Pantothenic acid | 0.32 | MG |
| Folic acid | 0 | UG |
| Folate, food | 23.0 | UG |
| Folate, DFE | 23.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 6.0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.05 | G |
| SFA 14:0 | 0.003 | G |
| SFA 16:0 | 0.04 | G |
| SFA 18:0 | 0.002 | G |
| Fatty acids, total monounsaturated | 0.004 | G |
| MUFA 18:1 | 0.004 | G |
| Fatty acids, total polyunsaturated | 0.09 | G |
| PUFA 18:2 | 0.07 | G |
| PUFA 18:3 | 0.01 | G |
| Fatty acids, total trans | 0 | G |
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