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[N]extrient

Babyfood Banana No Tapioca Strained

SR Legacy·Comprehensive Reference Data

Babyfood, banana no tapioca, strained

Baby Foods

Macronutrients distribute relatively evenly across protein (1g), fat (0.2g), and carbohydrates (21.3g) per 100g. At 91 calories per 100g, Babyfood Banana No Tapioca Strained offers moderate energy density suitable for balanced meals. With only 2mg of sodium, Babyfood Banana No Tapioca Strained is naturally very low in sodium and suitable for sodium-restricted diets.

Calories91KCAL
Protein1G
Fat0.2G
Carbs21.3G
Fiber1.6G

Calorie Distribution

91kcal
  • Protein4%1 g
  • Fat2%0.2 g
  • Carbs94%21.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water76.7G
Energy91.0KCAL
Protein1.0G
Total lipid (fat)0.20G
Carbohydrate, by difference21.3G
Fiber, total dietary1.6G
Total Sugars11.4G
Cholesterol0MG
Vitamin C, total ascorbic acid21.9MG
Thiamin0.02MG
Riboflavin0.06MG
Niacin0.54MG
Vitamin B-60.26MG
Folate, total17.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.25MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.50UG
Calcium, Ca4.0MG
Iron, Fe0.30MG
Magnesium, Mg26.0MG
Phosphorus, P20.0MG
Potassium, K290MG
Sodium, Na2.0MG
Zinc, Zn0.05MG
Copper, Cu0.04MG
Selenium, Se1.1UG
Energy381kJ
Ash0.76G
Folic acid0UG
Folate, food17.0UG
Folate, DFE17.0UG
Choline, total4.1MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta2.0UG
Carotene, alpha2.0UG
Cryptoxanthin, beta0UG
Vitamin A, IU5.0IU
Lycopene0UG
Lutein + zeaxanthin20.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.07G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.001G
SFA 14:00.001G
SFA 16:00.05G
SFA 18:00.003G
Fatty acids, total monounsaturated0.03G
MUFA 16:10.004G
MUFA 18:10.02G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.04G
PUFA 18:20.03G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
tbsp (15g)140.1g0g3.2g
jar Beech-Nut Baby's First (2.5 oz) (71g)650.7g0.1g15.2g
jar Gerber First Foods (2.5 oz) (71g)650.7g0.1g15.2g
jar Heinz Beginner-1 (2.5 oz) (71g)650.7g0.1g15.2g

Scaled from Babyfood Banana No Tapioca Strained's per-100g values using USDA portion data.

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Nutrient Highlights

  • Babyfood Banana No Tapioca Strained is a excellent source of Vitamin C (24% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Babyfood Banana No Tapioca Strained is naturally low in sodium at 2mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 9% (#744 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories91
% Daily Value*
Total Fat 0.20G0%
Cholesterol 0MG0%
Sodium 2.0MG0%
Total Carbohydrate 21.3G8%
Dietary Fiber 1.6G6%
Total Sugars 11.4G
Protein 1.0G2%
Vitamin D 0UG0%
Calcium 4.0MG0%
Iron 0.30MG2%
Potassium 290MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167732.

View on USDA FoodData Central →