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[N]extrient

Babyfood Apples Dices Toddler

SR Legacy·Comprehensive Reference Data

Babyfood, apples, dices, toddler

Baby Foods

A 100g serving covers 72% of the daily recommended Vitamin C, making Babyfood Apples Dices Toddler one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (0.2g), fat (0.4g), and carbohydrates (11.6g) per 100g. With 50 calories per 100g, Babyfood Apples Dices Toddler fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 2mg of sodium, Babyfood Apples Dices Toddler is naturally very low in sodium and suitable for sodium-restricted diets. Composed of 88% water by weight, Babyfood Apples Dices Toddler also contributes to daily hydration.

Calories50KCAL
Protein0.19G
Fat0.36G
Carbs11.6G
Fiber1.9G

Calorie Distribution

50kcal
  • Protein2%0.19 g
  • Fat6%0.36 g
  • Carbs92%11.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water87.7G
Energy50.0KCAL
Protein0.19G
Total lipid (fat)0.36G
Carbohydrate, by difference11.6G
Fiber, total dietary1.9G
Total Sugars10.5G
Cholesterol0MG
Vitamin C, total ascorbic acid64.5MG
Thiamin0.04MG
Riboflavin0.02MG
Niacin0.09MG
Vitamin B-60.04MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE1.0UG
Vitamin E (alpha-tocopherol)0.22MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.60UG
Calcium, Ca4.0MG
Iron, Fe0.08MG
Magnesium, Mg4.0MG
Phosphorus, P8.0MG
Potassium, K86.0MG
Sodium, Na2.0MG
Zinc, Zn0.02MG
Copper, Cu0.03MG
Manganese, Mn0.03MG
Selenium, Se0.30UG
Energy210kJ
Ash0.21G
Pantothenic acid0.12MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total3.4MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta11.0UG
Carotene, alpha0UG
Cryptoxanthin, beta2.0UG
Vitamin A, IU20.0IU
Lycopene0UG
Lutein + zeaxanthin5.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.02G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.001G
SFA 16:00.01G
SFA 18:00.003G
Fatty acids, total monounsaturated0.004G
MUFA 16:10G
MUFA 18:10.004G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.03G
PUFA 18:20.03G
PUFA 18:30.005G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
oz (28.35g)140.1g0.1g3.3g

Scaled from Babyfood Apples Dices Toddler's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Babyfood Fruit Applesauce Junior

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Nutrient Highlights

  • Babyfood Apples Dices Toddler is a excellent source of Vitamin C (72% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Babyfood Apples Dices Toddler is naturally low in sodium at 2mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • The antioxidant content of Babyfood Apples Dices Toddler supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 2% (#165 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories50
% Daily Value*
Total Fat 0.36G0%
Cholesterol 0MG0%
Sodium 2.0MG0%
Total Carbohydrate 11.6G4%
Dietary Fiber 1.9G7%
Total Sugars 10.5G
Protein 0.19G0%
Vitamin D 0UG0%
Calcium 4.0MG0%
Iron 0.08MG0%
Potassium 86.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173511.

View on USDA FoodData Central →