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[N]extrient

Infant Formula Nestle Good Start Essentials Soy with Iron Powder

SR Legacy·Comprehensive Reference Data

Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder

Baby Foods

A 100g serving covers 67% of the daily recommended Copper, making Infant Formula Nestle Good Start Essentials Soy with Iron Powder one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (12.5g), fat (25.5g), and carbohydrates (55.7g) per 100g. At 502 calories per 100g, Infant Formula Nestle Good Start Essentials Soy with Iron Powder is highly concentrated in energy, typical of foods rich in fats or sugars. At 180mg of sodium per 100g, Infant Formula Nestle Good Start Essentials Soy with Iron Powder contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Nutritionally broad, Infant Formula Nestle Good Start Essentials Soy with Iron Powder delivers meaningful amounts of 20 different vitamins and minerals above 10% of daily value.

Calories502KCAL
Protein12.5G
Fat25.5G
Carbs55.7G
Fiber0G

Calorie Distribution

502kcal
  • Protein10%12.5 g
  • Fat46%25.5 g
  • Carbs44%55.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water2.5G
Energy502KCAL
Protein12.5G
Total lipid (fat)25.5G
Carbohydrate, by difference55.7G
Fiber, total dietary0G
Total Sugars44.4G
Cholesterol0MG
Vitamin C, total ascorbic acid60.1MG
Thiamin0.30MG
Riboflavin0.47MG
Niacin6.5MG
Vitamin B-60.30MG
Folate, total80.0UG
Vitamin B-121.5UG
Vitamin A, RAE466UG
Vitamin E (alpha-tocopherol)7.3MG
Vitamin D (D2 + D3)7.7UG
Vitamin K (phylloquinone)40.1UG
Calcium, Ca526MG
Iron, Fe9.0MG
Magnesium, Mg55.0MG
Phosphorus, P316MG
Potassium, K581MG
Sodium, Na180MG
Zinc, Zn4.5MG
Copper, Cu0.60MG
Selenium, Se10.0UG
Energy2102kJ
Ash3.8G
Folic acid80.0UG
Folate, food0UG
Folate, DFE136UG
Choline, total61.3MG
Vitamin B-12, added1.5UG
Retinol466UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU1503IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added7.3MG
Vitamin D (D2 + D3), International Units309IU
Fatty acids, total saturated11.0G
SFA 4:00G
SFA 6:00.03G
SFA 8:00.40G
SFA 10:00.30G
SFA 12:02.4G
SFA 14:01.0G
SFA 16:05.8G
SFA 18:01.0G
Fatty acids, total monounsaturated8.1G
MUFA 16:10.05G
MUFA 18:17.9G
MUFA 20:10.04G
MUFA 22:10.01G
Fatty acids, total polyunsaturated6.0G
PUFA 18:24.7G
PUFA 18:30.50G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
scoop (8.5g)431.1g2.2g4.7g

Scaled from Infant Formula Nestle Good Start Essentials Soy with Iron Powder's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Infant Formula Nestle Good Start Soy with Ara and Dha Powder

503 kcal12.5g protein

Infant Formula Nestle Good Start Soy with Dha and Ara Liquid Concentrate

132 kcal3.31g protein

Infant Formula Nestle Good Start Soy with Dha and Ara Ready-to-feed

64 kcal1.6g protein

Infant Formula Mead Johnson Prosobee with Iron Ready-to-feed

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Nutrient Highlights

  • Infant Formula Nestle Good Start Essentials Soy with Iron Powder is a excellent source of Vitamin C (67% DV) — see top foods ranked by Vitamin C
  • Infant Formula Nestle Good Start Essentials Soy with Iron Powder is a excellent source of Iron (50% DV) — see top foods ranked by Iron
  • Infant Formula Nestle Good Start Essentials Soy with Iron Powder is a excellent source of Zinc (41% DV) — see top foods ranked by Zinc
  • Infant Formula Nestle Good Start Essentials Soy with Iron Powder is a excellent source of Calcium (40% DV) — see top foods ranked by Calcium
  • Infant Formula Nestle Good Start Essentials Soy with Iron Powder is a excellent source of Vitamin D (39% DV) — see top foods ranked by Vitamin D

Dietary Considerations

  • With 581mg of potassium per 100g, individuals on a renal diet should moderate their intake of Infant Formula Nestle Good Start Essentials Soy with Iron Powder. See the Kidney Disease & Low-Potassium Diet guide for more.

  • Infant Formula Nestle Good Start Essentials Soy with Iron Powder provides 9.0mg of iron per 100g, relevant for managing iron deficiency. See the Iron Deficiency & Anemia Guide.

  • The antioxidant content of Infant Formula Nestle Good Start Essentials Soy with Iron Powder supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin D: top 1% (#83 of 8,262)
  • Vitamin C: top 2% (#165 of 8,262)
  • Calcium: top 3% (#248 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories502
% Daily Value*
Total Fat 25.5G33%
Cholesterol 0MG0%
Sodium 180MG8%
Total Carbohydrate 55.7G20%
Dietary Fiber 0G0%
Total Sugars 44.4G
Protein 12.5G25%
Vitamin D 7.7UG39%
Calcium 526MG40%
Iron 9.0MG50%
Potassium 581MG12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173551.

View on USDA FoodData Central →