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[N]extrient

Babyfood Finger Snacks Gerber Graduates Puffs Apple and Cinnamon

SR Legacy·Comprehensive Reference Data

Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon

Baby Foods

Calories344KCAL
Protein6.2G
Fat2.3G
Carbs85.8G
Fiber3.8G

Calorie Distribution

389kcal
  • Protein6%6.2 g
  • Fat5%2.3 g
  • Carbs88%85.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water3.6G
Energy344KCAL
Protein6.2G
Total lipid (fat)2.3G
Carbohydrate, by difference85.8G
Fiber, total dietary3.8G
Total Sugars17.8G
Cholesterol0MG
Vitamin C, total ascorbic acid1.3MG
Thiamin1.6MG
Riboflavin2.3MG
Niacin28.8MG
Vitamin B-61.8MG
Folate, total16.0UG
Vitamin B-120UG
Vitamin A, RAE1.0UG
Vitamin E (alpha-tocopherol)10.3MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)1.3UG
Calcium, Ca535MG
Iron, Fe24.7MG
Magnesium, Mg60.0MG
Phosphorus, P448MG
Potassium, K196MG
Sodium, Na13.0MG
Zinc, Zn17.5MG
Copper, Cu0.21MG
Manganese, Mn1.6MG
Selenium, Se6.2UG
Energy1440kJ
Ash2.1G
Sucrose14.9G
Glucose1.1G
Fructose1.8G
Lactose0G
Maltose0G
Galactose0G
Starch59.2G
Pantothenic acid0.64MG
Folic acid6.0UG
Folate, food10.0UG
Folate, DFE20.0UG
Choline, total11.5MG
Betaine39.7MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta6.0UG
Carotene, alpha0UG
Cryptoxanthin, beta4.0UG
Vitamin A, IU13.0IU
Lycopene0UG
Lutein + zeaxanthin45.0UG
Vitamin E, added10.1MG
Tocopherol, beta0.41MG
Tocopherol, gamma10.7MG
Tocopherol, delta5.9MG
Tocotrienol, alpha0.17MG
Tocotrienol, beta0.20MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.14G
SFA 4:00.002G
SFA 6:00.002G
SFA 8:00.002G
SFA 10:00G
SFA 12:00.002G
SFA 14:00.004G
SFA 15:00.002G
SFA 16:00.12G
SFA 17:00G
SFA 18:00.01G
SFA 20:00.001G
SFA 22:00.001G
SFA 24:00.001G
Fatty acids, total monounsaturated0.31G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.001G
MUFA 16:1 c0.001G
MUFA 17:10G
MUFA 18:10.15G
MUFA 18:1 c0.15G
MUFA 20:10.003G
MUFA 22:10G
MUFA 22:1 c0G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated0.53G
PUFA 18:20.25G
PUFA 18:2 n-6 c,c0.25G
PUFA 18:2 CLAs0G
PUFA 18:30.01G
PUFA 18:3 n-3 c,c,c (ALA)0.01G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:3 n-30G
PUFA 20:3 n-60G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Fatty acids, total trans-monoenoic0G
TFA 16:1 t0G
TFA 18:1 t0G
TFA 22:1 t0G
TFA 18:2 t not further defined0G
Fatty acids, total trans-polyenoic0G
Tryptophan0.06G
Threonine0.16G
Isoleucine0.18G
Leucine0.37G
Lysine0.16G
Methionine0.10G
Cystine0.09G
Phenylalanine0.25G
Tyrosine0.20G
Valine0.26G
Arginine0.36G
Histidine0.12G
Alanine0.24G
Aspartic acid0.40G
Glutamic acid1.0G
Glycine0.21G
Proline0.36G
Serine0.24G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Babyfood Finger Snacks Gerber Graduates Puffs Apple and Cinnamon is a excellent source of Zinc (159% DV) — see top foods ranked by Zinc
  • Babyfood Finger Snacks Gerber Graduates Puffs Apple and Cinnamon is a excellent source of Iron (137% DV) — see top foods ranked by Iron
  • Babyfood Finger Snacks Gerber Graduates Puffs Apple and Cinnamon is a excellent source of Calcium (41% DV) — see top foods ranked by Calcium
  • Babyfood Finger Snacks Gerber Graduates Puffs Apple and Cinnamon is a good source of Fiber (14% DV) — see top foods ranked by Fiber
  • Babyfood Finger Snacks Gerber Graduates Puffs Apple and Cinnamon is a good source of Magnesium (14% DV) — see top foods ranked by Magnesium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories344
% Daily Value*
Total Fat 2.3G3%
Cholesterol 0MG0%
Sodium 13.0MG1%
Total Carbohydrate 85.8G31%
Dietary Fiber 3.8G14%
Total Sugars 17.8G
Protein 6.2G12%
Vitamin D 0UG0%
Calcium 535MG41%
Iron 24.7MG137%
Potassium 196MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172252.

View on USDA FoodData Central →