Beans Snap Yellow No Salt Added Drained Solids (Canned)
USDA SR LegacyBeans, snap, yellow, canned, no salt added, drained solids
Vegetables and Vegetable Products
Calories20KCAL
Protein1.1G
Fat0.1G
Carbs4.5G
Fiber1.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 93.3 | G |
| Energy | 20.0 | KCAL |
| Protein | 1.1 | G |
| Total lipid (fat) | 0.10 | G |
| Carbohydrate, by difference | 4.5 | G |
| Fiber, total dietary | 1.3 | G |
| Total Sugars | 0.78 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 4.8 | MG |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.06 | MG |
| Niacin | 0.20 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 32.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 18.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.03 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 38.9 | UG |
| Calcium, Ca | 26.0 | MG |
| Iron, Fe | 0.90 | MG |
| Magnesium, Mg | 13.0 | MG |
| Phosphorus, P | 19.0 | MG |
| Potassium, K | 109 | MG |
| Sodium, Na | 2.0 | MG |
| Zinc, Zn | 0.29 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.20 | MG |
| Selenium, Se | 0.40 | UG |
| Energy | 84.0 | kJ |
| Ash | 0.95 | G |
| Pantothenic acid | 0.13 | MG |
| Folic acid | 0 | UG |
| Folate, food | 32.0 | UG |
| Folate, DFE | 32.0 | UG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 122 | UG |
| Carotene, alpha | 156 | UG |
| Cryptoxanthin, beta | 24.0 | UG |
| Vitamin A, IU | 353 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 452 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.02 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0.02 | G |
| SFA 18:0 | 0.003 | G |
| Fatty acids, total monounsaturated | 0.004 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.004 | G |
| Fatty acids, total polyunsaturated | 0.05 | G |
| PUFA 18:2 | 0.02 | G |
| PUFA 18:3 | 0.03 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.01 | G |
| Threonine | 0.05 | G |
| Isoleucine | 0.04 | G |
| Leucine | 0.07 | G |
| Lysine | 0.06 | G |
| Methionine | 0.01 | G |
| Cystine | 0.01 | G |
| Phenylalanine | 0.04 | G |
| Tyrosine | 0.03 | G |
| Valine | 0.06 | G |
| Arginine | 0.05 | G |
| Histidine | 0.02 | G |
| Alanine | 0.05 | G |
| Aspartic acid | 0.16 | G |
| Glutamic acid | 0.12 | G |
| Glycine | 0.04 | G |
| Proline | 0.04 | G |
| Serine | 0.06 | G |
| Alcohol, ethyl | 0 | G |
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