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SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Zwieback
Baby Foods
Calorie Distribution
- Protein10%10.1 g
- Fat21%9.7 g
- Carbs70%74.2 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 4.5 | G |
| Energy | 426 | KCAL |
| Protein | 10.1 | G |
| Total lipid (fat) | 9.7 | G |
| Carbohydrate, by difference | 74.2 | G |
| Fiber, total dietary | 2.5 | G |
| Total Sugars | 12.5 | G |
| Cholesterol | 8.0 | MG |
| Vitamin C, total ascorbic acid | 5.3 | MG |
| Thiamin | 0.21 | MG |
| Riboflavin | 0.24 | MG |
| Niacin | 1.3 | MG |
| Vitamin B-6 | 0.08 | MG |
| Folate, total | 87.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 16.0 | UG |
| Vitamin E (alpha-tocopherol) | 2.4 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.90 | UG |
| Calcium, Ca | 20.0 | MG |
| Iron, Fe | 0.60 | MG |
| Magnesium, Mg | 14.0 | MG |
| Phosphorus, P | 55.0 | MG |
| Potassium, K | 305 | MG |
| Sodium, Na | 227 | MG |
| Zinc, Zn | 0.54 | MG |
| Copper, Cu | 0.14 | MG |
| Selenium, Se | 28.7 | UG |
| Energy | 1783 | kJ |
| Ash | 1.5 | G |
| Fluoride, F | 0.10 | UG |
| Pantothenic acid | 0.54 | MG |
| Folic acid | 67.0 | UG |
| Folate, food | 20.0 | UG |
| Folate, DFE | 134 | UG |
| Choline, total | 10.7 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 15.0 | UG |
| Carotene, beta | 4.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 1.0 | UG |
| Vitamin A, IU | 58.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 16.0 | UG |
| Vitamin E, added | 2.3 | MG |
| Tocopherol, beta | 0.05 | MG |
| Tocopherol, gamma | 0.31 | MG |
| Tocopherol, delta | 0.01 | MG |
| Tocotrienol, alpha | 0.02 | MG |
| Tocotrienol, beta | 0.07 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0.01 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 2.5 | G |
| SFA 4:0 | 0.10 | G |
| SFA 6:0 | 0.06 | G |
| SFA 8:0 | 0.04 | G |
| SFA 10:0 | 0.08 | G |
| SFA 12:0 | 0.09 | G |
| SFA 13:0 | 0 | G |
| SFA 14:0 | 0.31 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 1.2 | G |
| SFA 17:0 | 0.005 | G |
| SFA 18:0 | 0.59 | G |
| SFA 20:0 | 0.02 | G |
| SFA 22:0 | 0.05 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 4.2 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.13 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 4.1 | G |
| MUFA 20:1 | 0.01 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 2.1 | G |
| PUFA 18:2 | 2.0 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0.001 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.01 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171372.
View on USDA FoodData Central →