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[N]extrient

Zwieback

USDA SR Legacy

Zwieback

Baby Foods

Calories426KCAL
Protein10.1G
Fat9.7G
Carbs74.2G
Fiber2.5G

Serving Size

g

Nutrition Facts per 100g

Water4.5G
Energy426KCAL
Protein10.1G
Total lipid (fat)9.7G
Carbohydrate, by difference74.2G
Fiber, total dietary2.5G
Total Sugars12.5G
Cholesterol8.0MG
Vitamin C, total ascorbic acid5.3MG
Thiamin0.21MG
Riboflavin0.24MG
Niacin1.3MG
Vitamin B-60.08MG
Folate, total87.0UG
Vitamin B-120UG
Vitamin A, RAE16.0UG
Vitamin E (alpha-tocopherol)2.4MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.90UG
Calcium, Ca20.0MG
Iron, Fe0.60MG
Magnesium, Mg14.0MG
Phosphorus, P55.0MG
Potassium, K305MG
Sodium, Na227MG
Zinc, Zn0.54MG
Copper, Cu0.14MG
Selenium, Se28.7UG
Energy1783kJ
Ash1.5G
Fluoride, F0.10UG
Pantothenic acid0.54MG
Folic acid67.0UG
Folate, food20.0UG
Folate, DFE134UG
Choline, total10.7MG
Vitamin B-12, added0UG
Retinol15.0UG
Carotene, beta4.0UG
Carotene, alpha0UG
Cryptoxanthin, beta1.0UG
Vitamin A, IU58.0IU
Lycopene0UG
Lutein + zeaxanthin16.0UG
Vitamin E, added2.3MG
Tocopherol, beta0.05MG
Tocopherol, gamma0.31MG
Tocopherol, delta0.01MG
Tocotrienol, alpha0.02MG
Tocotrienol, beta0.07MG
Tocotrienol, gamma0MG
Tocotrienol, delta0.01MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated2.5G
SFA 4:00.10G
SFA 6:00.06G
SFA 8:00.04G
SFA 10:00.08G
SFA 12:00.09G
SFA 13:00G
SFA 14:00.31G
SFA 15:00G
SFA 16:01.2G
SFA 17:00.005G
SFA 18:00.59G
SFA 20:00.02G
SFA 22:00.05G
SFA 24:00G
Fatty acids, total monounsaturated4.2G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.13G
MUFA 17:10G
MUFA 18:14.1G
MUFA 20:10.01G
MUFA 22:10G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated2.1G
PUFA 18:22.0G
PUFA 18:30.07G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40.001G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.01G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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