Babyfood Banana Juice with Low Fat Yogurt
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Babyfood, banana juice with low fat yogurt
Baby Foods
Macronutrients distribute relatively evenly across protein (2.5g), fat (0.8g), and carbohydrates (17.5g) per 100g. At 86 calories per 100g, Babyfood Banana Juice with Low Fat Yogurt offers moderate energy density suitable for balanced meals. Sodium is modest at 37mg per 100g, well within limits for heart-healthy eating patterns.
Calorie Distribution
- Protein11%2.5 g
- Fat8%0.8 g
- Carbs80%17.5 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 78.5 | G |
| Energy | 86.0 | KCAL |
| Protein | 2.5 | G |
| Total lipid (fat) | 0.80 | G |
| Carbohydrate, by difference | 17.5 | G |
| Fiber, total dietary | 0.40 | G |
| Total Sugars | 13.3 | G |
| Cholesterol | 3.0 | MG |
| Vitamin C, total ascorbic acid | 33.9 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.10 | MG |
| Niacin | 0.27 | MG |
| Vitamin B-6 | 0.12 | MG |
| Folate, total | 6.0 | UG |
| Vitamin B-12 | 0.43 | UG |
| Vitamin A, RAE | 6.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.05 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.40 | UG |
| Calcium, Ca | 79.0 | MG |
| Iron, Fe | 0.20 | MG |
| Magnesium, Mg | 10.0 | MG |
| Phosphorus, P | 65.0 | MG |
| Potassium, K | 160 | MG |
| Sodium, Na | 37.0 | MG |
| Zinc, Zn | 0.14 | MG |
| Copper, Cu | 0.03 | MG |
| Selenium, Se | 1.6 | UG |
| Energy | 358 | kJ |
| Ash | 0.66 | G |
| Folic acid | 0 | UG |
| Folate, food | 6.0 | UG |
| Folate, DFE | 6.0 | UG |
| Choline, total | 11.4 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 5.0 | UG |
| Carotene, beta | 5.0 | UG |
| Carotene, alpha | 3.0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 28.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 16.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 1.0 | IU |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Fatty acids, total saturated | 0.52 | G |
| SFA 4:0 | 0.03 | G |
| SFA 6:0 | 0.02 | G |
| SFA 8:0 | 0.01 | G |
| SFA 10:0 | 0.02 | G |
| SFA 12:0 | 0.03 | G |
| SFA 14:0 | 0.08 | G |
| SFA 16:0 | 0.22 | G |
| SFA 18:0 | 0.08 | G |
| Fatty acids, total monounsaturated | 0.22 | G |
| MUFA 16:1 | 0.02 | G |
| MUFA 18:1 | 0.18 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.02 | G |
| PUFA 18:2 | 0.01 | G |
| PUFA 18:3 | 0.007 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| fl oz (31.5g) | 27 | 0.8g | 0.3g | 5.5g |
| bottle NFS (126g) | 108 | 3.1g | 1g | 22.1g |
Scaled from Babyfood Banana Juice with Low Fat Yogurt's per-100g values using USDA portion data.
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Nutrient Highlights
- Babyfood Banana Juice with Low Fat Yogurt is a excellent source of Vitamin C (38% DV) — see top foods ranked by Vitamin C
Dietary Considerations
Babyfood Banana Juice with Low Fat Yogurt is naturally low in sodium at 37mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.
The antioxidant content of Babyfood Banana Juice with Low Fat Yogurt supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.
Rankings Among 8,262 USDA Foods
- Vitamin C: top 5% (#413 of 8,262)
- Calcium: top 22% (#1,818 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168090.
View on USDA FoodData Central →