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[N]extrient

Babyfood Fruit Supreme Dessert

SR Legacy·Comprehensive Reference Data

Babyfood, fruit supreme dessert

Baby Foods

Macronutrients distribute relatively evenly across protein (0.5g), fat (0.2g), and carbohydrates (17.2g) per 100g. With 73 calories per 100g, Babyfood Fruit Supreme Dessert fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 1mg of sodium, Babyfood Fruit Supreme Dessert is naturally very low in sodium and suitable for sodium-restricted diets. Fiber content sits at 2g per 100g — not a primary source, but it adds up in combination with other high-fiber foods.

Calories73KCAL
Protein0.5G
Fat0.2G
Carbs17.2G
Fiber2G

Calorie Distribution

73kcal
  • Protein3%0.5 g
  • Fat2%0.2 g
  • Carbs95%17.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water81.6G
Energy73.0KCAL
Protein0.50G
Total lipid (fat)0.20G
Carbohydrate, by difference17.2G
Fiber, total dietary2.0G
Total Sugars14.9G
Cholesterol0MG
Vitamin C, total ascorbic acid12.7MG
Thiamin0.01MG
Riboflavin0.04MG
Niacin0.28MG
Vitamin B-60.07MG
Folate, total6.0UG
Vitamin B-120UG
Vitamin A, RAE3.0UG
Vitamin E (alpha-tocopherol)0.79MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)5.1UG
Calcium, Ca6.0MG
Iron, Fe0.17MG
Magnesium, Mg7.0MG
Phosphorus, P9.0MG
Potassium, K129MG
Sodium, Na1.0MG
Zinc, Zn0.08MG
Copper, Cu0.04MG
Selenium, Se0.40UG
Energy303kJ
Ash0.52G
Folic acid0UG
Folate, food6.0UG
Folate, DFE6.0UG
Choline, total1.8MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta25.0UG
Carotene, alpha0UG
Cryptoxanthin, beta10.0UG
Vitamin A, IU50.0IU
Lycopene0UG
Lutein + zeaxanthin149UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.03G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.001G
SFA 16:00.02G
SFA 18:00.003G
Fatty acids, total monounsaturated0.03G
MUFA 16:10.002G
MUFA 18:10.02G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.07G
PUFA 18:20.05G
PUFA 18:30.02G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
tbsp (15g)110.1g0g2.6g

Scaled from Babyfood Fruit Supreme Dessert's per-100g values using USDA portion data.

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Nutrient Highlights

  • Babyfood Fruit Supreme Dessert is a good source of Vitamin C (14% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Babyfood Fruit Supreme Dessert is naturally low in sodium at 1mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 13% (#1,074 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories73
% Daily Value*
Total Fat 0.20G0%
Cholesterol 0MG0%
Sodium 1.0MG0%
Total Carbohydrate 17.2G6%
Dietary Fiber 2.0G7%
Total Sugars 14.9G
Protein 0.50G1%
Vitamin D 0UG0%
Calcium 6.0MG0%
Iron 0.17MG1%
Potassium 129MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168140.

View on USDA FoodData Central →