Mcdonald's Fruit 'n Yogurt Parfait (without Granola)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
Fast Foods
Calorie Distribution
- Protein11%2.5 g
- Fat11%1.1 g
- Carbs78%17.7 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 78.2 | G |
| Energy | 90.0 | KCAL |
| Protein | 2.5 | G |
| Total lipid (fat) | 1.1 | G |
| Carbohydrate, by difference | 17.7 | G |
| Fiber, total dietary | 0.90 | G |
| Total Sugars | 11.9 | G |
| Cholesterol | 5.0 | MG |
| Vitamin C, total ascorbic acid | 14.5 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.12 | MG |
| Niacin | 0.19 | MG |
| Folate, total | 11.0 | UG |
| Vitamin B-12 | 0.20 | UG |
| Calcium, Ca | 87.0 | MG |
| Iron, Fe | 0.36 | MG |
| Magnesium, Mg | 12.0 | MG |
| Phosphorus, P | 71.0 | MG |
| Potassium, K | 165 | MG |
| Sodium, Na | 38.0 | MG |
| Zinc, Zn | 0.30 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.12 | MG |
| Energy | 377 | kJ |
| Ash | 0.56 | G |
| Sucrose | 7.0 | G |
| Glucose | 0.75 | G |
| Fructose | 1.8 | G |
| Lactose | 2.2 | G |
| Maltose | 0 | G |
| Galactose | 0.18 | G |
| Pantothenic acid | 0.40 | MG |
| Folate, food | 11.0 | UG |
| Vitamin A, IU | 62.0 | IU |
| Fatty acids, total saturated | 0.004 | G |
| Fatty acids, total monounsaturated | 0.01 | G |
| Fatty acids, total polyunsaturated | 0.03 | G |
| Fatty acids, total trans | 0.05 | G |
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Nutrient Highlights
- Mcdonald's Fruit 'n Yogurt Parfait (without Granola) is a good source of Vitamin C (16% DV) — see top foods ranked by Vitamin C
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173313.
View on USDA FoodData Central →