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[N]extrient

Popovers Dry Mix

USDA SR Legacy

Popovers, dry mix, unenriched

Baked Products

Calories371KCAL
Protein10.4G
Fat4.3G
Carbs71G
Fiber0g

Serving Size

g

Nutrition Facts per 100g

Water11.7G
Energy371KCAL
Protein10.4G
Total lipid (fat)4.3G
Carbohydrate, by difference71.0G
Cholesterol0MG
Vitamin C, total ascorbic acid0.10MG
Thiamin0.10MG
Riboflavin0.03MG
Niacin1.0MG
Vitamin B-60.04MG
Folate, total25.0UG
Vitamin B-120.08UG
Vitamin A, RAE0UG
Calcium, Ca32.0MG
Iron, Fe0.82MG
Magnesium, Mg25.0MG
Phosphorus, P100MG
Potassium, K100MG
Sodium, Na906MG
Zinc, Zn0.88MG
Copper, Cu0.17MG
Manganese, Mn0.74MG
Energy1552kJ
Ash2.6G
Pantothenic acid0.48MG
Folic acid0UG
Folate, food25.0UG
Folate, DFE25.0UG
Retinol0UG
Vitamin A, IU0IU
Fatty acids, total saturated0.98G
SFA 4:00.001G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.02G
SFA 16:00.56G
SFA 18:00.41G
Fatty acids, total monounsaturated2.0G
MUFA 16:10G
MUFA 18:12.0G
Fatty acids, total polyunsaturated0.82G
PUFA 18:20.78G
PUFA 18:30.04G
Tryptophan0.12G
Threonine0.29G
Isoleucine0.41G
Leucine0.75G
Lysine0.25G
Methionine0.19G
Cystine0.23G
Phenylalanine0.52G
Tyrosine0.30G
Valine0.46G
Arginine0.36G
Histidine0.23G
Alanine0.32G
Aspartic acid0.45G
Glutamic acid3.6G
Glycine0.35G
Proline1.2G
Serine0.51G

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