Muffins English Plain with Calcium Propionate (includes Sourdough) (Toasted)
USDA SR LegacyMuffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
Baked Products
Calories270KCAL
Protein10.3G
Fat2G
Carbs52.6G
Fiber2.8G
Serving Size
g
Nutrition Facts per 100g
| Water | 33.0 | G |
| Energy | 270 | KCAL |
| Protein | 10.3 | G |
| Total lipid (fat) | 2.0 | G |
| Carbohydrate, by difference | 52.6 | G |
| Fiber, total dietary | 2.8 | G |
| Total Sugars | 3.5 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 1.7 | MG |
| Thiamin | 0.54 | MG |
| Riboflavin | 0.28 | MG |
| Niacin | 5.0 | MG |
| Vitamin B-6 | 0.07 | MG |
| Folate, total | 119 | UG |
| Vitamin B-12 | 0.05 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.36 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 1.4 | UG |
| Calcium, Ca | 197 | MG |
| Iron, Fe | 4.7 | MG |
| Magnesium, Mg | 28.0 | MG |
| Phosphorus, P | 107 | MG |
| Potassium, K | 129 | MG |
| Sodium, Na | 477 | MG |
| Zinc, Zn | 1.4 | MG |
| Copper, Cu | 0.16 | MG |
| Manganese, Mn | 0.63 | MG |
| Selenium, Se | 26.3 | UG |
| Energy | 1130 | kJ |
| Ash | 2.0 | G |
| Starch | 44.5 | G |
| Pantothenic acid | 0.33 | MG |
| Folic acid | 88.0 | UG |
| Folate, food | 31.0 | UG |
| Folate, DFE | 180 | UG |
| Choline, total | 15.7 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 47.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.53 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 13:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 0.31 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0.22 | G |
| SFA 20:0 | 0 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 0.48 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 0.48 | G |
| MUFA 18:1 c | 0.48 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 0.92 | G |
| PUFA 18:2 | 0.83 | G |
| PUFA 18:3 | 0.09 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.09 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| TFA 18:1 t | 0 | G |
| Tryptophan | 0.13 | G |
| Threonine | 0.39 | G |
| Isoleucine | 0.47 | G |
| Leucine | 0.77 | G |
| Lysine | 0.53 | G |
| Methionine | 0.18 | G |
| Cystine | 0.21 | G |
| Phenylalanine | 0.49 | G |
| Tyrosine | 0.30 | G |
| Valine | 0.53 | G |
| Arginine | 0.48 | G |
| Histidine | 0.24 | G |
| Alanine | 0.47 | G |
| Aspartic acid | 0.71 | G |
| Glutamic acid | 2.6 | G |
| Glycine | 0.41 | G |
| Proline | 0.83 | G |
| Serine | 0.49 | G |
| Hydroxyproline | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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