How many calories are in Danish Pastry Lemon?

Danish Pastry Lemon contains 371 calories per 100g serving (USDA data).

How much protein is in Danish Pastry Lemon?

Danish Pastry Lemon provides 5.4g of protein per 100g, which is 11% of the recommended daily value.

Is Danish Pastry Lemon high in fat?

Danish Pastry Lemon contains 18.5g of total fat per 100g (24% DV), a moderate amount.

What vitamins and minerals are in Danish Pastry Lemon?

Danish Pastry Lemon is a notable source of Total Fat (24% DV), Carbohydrate (17% DV), and Sodium (15% DV) per 100g.

Danish Pastry Lemon

SR Legacy·Comprehensive Reference Data

Danish pastry, lemon, unenriched

Baked Products

Macronutrients distribute relatively evenly across protein (5.4g), fat (18.5g), and carbohydrates (47.8g) per 100g. Danish Pastry Lemon packs 371 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. At 354mg of sodium per 100g, Danish Pastry Lemon contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Nutritionally broad, Danish Pastry Lemon delivers meaningful amounts of 7 different vitamins and minerals above 10% of daily value.

Calories371KCAL

Protein5.4G

Fat18.5G

Carbs47.8G

Fiber1.9G

Calorie Distribution

379kcal

Protein6%5.4 g
Fat44%18.5 g
Carbs50%47.8 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	27.1	G
Energy	371	KCAL
Protein	5.4	G
Total lipid (fat)	18.5	G
Carbohydrate, by difference	47.8	G
Fiber, total dietary	1.9	G
Cholesterol	40.0	MG

Vitamin C, total ascorbic acid	3.9	MG
Thiamin	0.07	MG
Riboflavin	0.09	MG
Niacin	0.77	MG
Vitamin B-6	0.04	MG
Folate, total	16.0	UG
Vitamin B-12	0.09	UG
Vitamin A, RAE	53.0	UG

Calcium, Ca	46.0	MG
Iron, Fe	0.75	MG
Magnesium, Mg	15.0	MG
Phosphorus, P	89.0	MG
Potassium, K	83.0	MG
Sodium, Na	354	MG
Zinc, Zn	0.54	MG
Copper, Cu	0.07	MG
Manganese, Mn	0.25	MG

Energy	1552	kJ
Ash	1.2	G
Pantothenic acid	0.63	MG
Folic acid	0	UG
Folate, food	16.0	UG
Folate, DFE	16.0	UG
Retinol	53.0	UG
Vitamin A, IU	175	IU
Fatty acids, total saturated	2.8	G
SFA 4:0	0.001	G
SFA 6:0	0	G
SFA 8:0	0	G
SFA 10:0	0.001	G
SFA 12:0	0.001	G
SFA 14:0	0.05	G
SFA 16:0	1.5	G
SFA 18:0	1.2	G
Fatty acids, total monounsaturated	5.9	G
MUFA 16:1	0.03	G
MUFA 18:1	5.9	G
MUFA 20:1	0.003	G
MUFA 22:1	0	G
Fatty acids, total polyunsaturated	1.5	G
PUFA 18:2	1.4	G
PUFA 18:3	0.07	G
PUFA 20:4	0.01	G
PUFA 20:5 n-3 (EPA)	0	G
PUFA 22:6 n-3 (DHA)	0.004	G
Tryptophan	0.06	G
Threonine	0.17	G
Isoleucine	0.22	G
Leucine	0.40	G
Lysine	0.18	G
Methionine	0.11	G
Cystine	0.12	G
Phenylalanine	0.27	G
Tyrosine	0.17	G
Valine	0.25	G
Arginine	0.21	G
Histidine	0.12	G
Alanine	0.19	G
Aspartic acid	0.30	G
Glutamic acid	1.6	G
Glycine	0.18	G
Proline	0.54	G
Serine	0.28	G

Common Serving Sizes

Serving	Cal	Protein	Fat	Carbs
oz (28.35g)	105	1.5g	5.2g	13.6g
pastry (71g)	263	3.8g	13.1g	33.9g

Scaled from Danish Pastry Lemon's per-100g values using USDA portion data.

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Nutrient Highlights

Danish Pastry Lemon is a good source of Sodium (15% DV) — see top foods ranked by Sodium
Danish Pastry Lemon is a good source of Protein (11% DV) — see top foods ranked by Protein

Rankings Among 8,262 USDA Foods

Vitamin C: top 22% (#1,818 of 8,262)
Sodium: top 23% (#1,900 of 8,262)

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories371

% Daily Value*

Total Fat 18.5G24%

Cholesterol 40.0MG13%

Sodium 354MG15%

Total Carbohydrate 47.8G17%

Dietary Fiber 1.9G7%

Total Sugars 0

Protein 5.4G11%

Vitamin D 0mcg0%

Calcium 46.0MG4%

Iron 0.75MG4%

Potassium 83.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172827.

View on USDA FoodData Central →