Tennis Bread Plain (apache)
USDA SR LegacyTennis Bread, plain (Apache)
American Indian/Alaska Native Foods
Calories258KCAL
Protein9G
Fat1.1G
Carbs53.3G
Fiber2.6G
Serving Size
g
Nutrition Facts per 100g
| Water | 33.8 | G |
| Energy | 258 | KCAL |
| Protein | 9.0 | G |
| Total lipid (fat) | 1.1 | G |
| Carbohydrate, by difference | 53.3 | G |
| Fiber, total dietary | 2.6 | G |
| Total Sugars | 3.0 | G |
| Thiamin | 0.69 | MG |
| Riboflavin | 0.29 | MG |
| Niacin | 3.4 | MG |
| Vitamin B-6 | 0.06 | MG |
| Folate, total | 162 | UG |
| Vitamin E (alpha-tocopherol) | 0.07 | MG |
| Vitamin K (phylloquinone) | 0.20 | UG |
| Calcium, Ca | 67.0 | MG |
| Iron, Fe | 3.4 | MG |
| Magnesium, Mg | 28.0 | MG |
| Phosphorus, P | 160 | MG |
| Potassium, K | 100 | MG |
| Sodium, Na | 810 | MG |
| Zinc, Zn | 0.53 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.48 | MG |
| Selenium, Se | 15.5 | UG |
| Energy | 1082 | kJ |
| Ash | 2.9 | G |
| Sucrose | 0.37 | G |
| Glucose | 0.17 | G |
| Fructose | 0.13 | G |
| Lactose | 0 | G |
| Maltose | 2.4 | G |
| Galactose | 0 | G |
| Starch | 45.1 | G |
| Pantothenic acid | 0.39 | MG |
| Folic acid | 128 | UG |
| Folate, food | 34.0 | UG |
| Folate, DFE | 252 | UG |
| Tocopherol, beta | 0.04 | MG |
| Tocopherol, gamma | 0.50 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0.04 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Fatty acids, total saturated | 0.27 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 0.25 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0.02 | G |
| SFA 20:0 | 0 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 0.12 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 0.12 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 0.59 | G |
| PUFA 18:2 | 0.56 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 21:5 | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
More in American Indian/Alaska Native Foods
Fish Salmon King Chinook (Smoked and Canned (alaska Native))
150 kcal23.2g protein
Blueberries Wild (Frozen (alaska Native))
44 kcal0.7g protein
Stew Mutton Corn Squash (navajo)
103 kcal8.6g protein
Cornmeal White (navajo)
398 kcal11g protein
Caribou Eye (Raw (alaska Native))
326 kcal10.8g protein
Caribou Hind Quarter Meat (Cooked (alaska Native))
159 kcal28.8g protein