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[N]extrient

American Indian/Alaska Native Foods

Browse all 165 foods in the American Indian/Alaska Native Foods category. Each entry shows calories and protein content per 100g serving based on USDA FoodData Central.

FoodCalories/ 100gProtein/ 100g
Acorn Stew (apache)95 kcal6.8g
Agave (Cooked (southwest))135 kcal1g
Agave (Dried (southwest))341 kcal1.7g
Agave (Raw (southwest))68 kcal0.5g
Agutuk Fish with Shortening (alaskan Ice Cream) (alaska Native)470 kcal9g
Agutuk Fish/berry with Seal Oil (alaskan Ice Cream) (alaska Native)353 kcal3.4g
Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)258 kcal21.7g
Ascidians (tunughnak) (alaska Native)20 kcal3.8g
Bear Black Meat (alaska Native)155 kcal20.1g
Bear Polar Meat (Raw (alaska Native))130 kcal25.6g
Blackberries Wild (Raw (alaska Native))52 kcal0.8g
Blueberries Wild (Frozen (alaska Native))44 kcal0.7g
Blueberries Wild (Raw (alaska Native))61 kcal1.2g
Bread Blue Corn Somiviki (hopi)186 kcal3.1g
Bread Kneel Down (navajo)195 kcal4.3g
Buffalo Free Range Top Round Steak (Cooked (shoshone Bannock))146 kcal32.5g
Buffalo Free Range Top Round Steak (Raw (shoshone Bannock))97 kcal21.4g
Caribou Bone Marrow (Raw (alaska Native))786 kcal6.7g
Caribou Eye (Raw (alaska Native))326 kcal10.8g
Caribou Hind Quarter Meat (Cooked (alaska Native))159 kcal28.8g
Caribou Hind Quarter Meat (Raw (alaska Native))122 kcal22.6g
Caribou Liver (Raw (alaska Native))122 kcal15g
Caribou Rump Meat (Half Dried (alaska Native))255 kcal52.1g
Caribou Shoulder Meat (Dried (alaska Native))271 kcal59.4g
Caribou Tongue (Raw (alaska Native))260 kcal13.7g
Cattail Narrow Leaf Shoots (northern Plains Indians)25 kcal1.2g
Chilchen (red Berry Beverage) (navajo)44 kcal0.8g
Chiton Leathery Gumboots (alaska Native)83 kcal17.1g
Chokecherries Pitted (northern Plains Indians) (Raw)162 kcal3g
Chokecherries Pitted (shoshone Bannock) (Raw)156 kcal2.9g
Cloudberries (Raw (alaska Native))51 kcal2.4g
Cockles (Raw (alaska Native))79 kcal13.5g
Corn (Dried (navajo))386 kcal9.9g
Corn White (Steamed (navajo))386 kcal9.7g
Corn Yellow (northern Plains Indians) (Dried)419 kcal14.5g
Corned Beef and Potatoes in Tortilla (apache)224 kcal7.9g
Cornmeal Blue (navajo)398 kcal10.4g
Cornmeal White (navajo)398 kcal11g
Cornmeal Yellow (navajo)384 kcal9.9g
Cranberries Wild Bush (Raw (alaska Native))55 kcal1.1g
Cranberry Low Bush or Lingenberry (Raw (alaska Native))55 kcal0.4g
Deer (venison) Sitka (Raw (alaska Native))116 kcal21.5g
Duck Scoter White-winged Meat (alaska Native)84 kcal20.2g
Elk Free Range Ground (Cooked Patties (shoshone Bannock))143 kcal29.5g
Elk Free Range Ground (Raw (shoshone Bannock))97 kcal20.1g
Elk Free Range Roast Eye of Round (Cooked (shoshone Bannock))148 kcal30.6g
Elk Free Range Roast Eye of Round (Raw (shoshone Bannock))98 kcal19.7g
Fireweed Young Leaves (Raw (alaska Native))44 kcal3g
Fish Blackfish Whole (alaska Native)82 kcal15.5g
Fish Devilfish Meat (alaska Native)97 kcal11.7g
Fish Halibut with Skin (alaska Native) (Cooked)113 kcal22.1g
Fish Halibut with Skin (alaska Native) (Raw)116 kcal20.5g
Fish Herring Eggs on Giant Kelp Pacific (alaska Native)63 kcal11.3g
Fish Herring Eggs Pacific Dry (alaska Native)312 kcal60.4g
Fish Herring Eggs Pacific Plain (alaska Native)74 kcal9.6g
Fish Herring Pacific Flesh Packed in Oil (alaska Native) (Air-dried)489 kcal44.5g
Fish Lingcod Liver (alaska Native)424 kcal5.6g
Fish Lingcod Meat (Raw (alaska Native))79 kcal17.9g
Fish Pike Northern Liver (alaska Native)156 kcal16.6g
Fish Salmon Chum (Dried (alaska Native))378 kcal62.1g
Fish Salmon Chum (Raw (alaska Native))116 kcal20.7g
Fish Salmon Coho (silver) (Raw (alaska Native))140 kcal22.6g
Fish Salmon King (chinook) (Raw (alaska Native))187 kcal20.3g
Fish Salmon King Chinook (Smoked and Canned (alaska Native))150 kcal23.2g
Fish Salmon King Chinook Brined (alaska Native) (Smoked)430 kcal39.9g
Fish Salmon King Chinook Kippered (Canned (alaska Native))266 kcal30.7g
Fish Salmon King Chinook Liver (alaska Native)156 kcal16.6g
Fish Salmon King with Skin Kippered (alaska Native)209 kcal23.2g
Fish Salmon Red (sockeye) (Canned, Smoked (alaska Native))206 kcal35.2g
Fish Salmon Red (sockeye) Kippered (alaska Native)141 kcal24.5g
Fish Salmon Red Bones Removed (alaska Native) (Canned)161 kcal27.3g
Fish Salmon Sockeye (red) (Raw (alaska Native))153 kcal21.9g
Fish Salmon Tipnuk (Fermented (alaska Native))159 kcal15.9g
Fish Sheefish (Raw (alaska Native))115 kcal22.3g
Fish Whitefish (Dried (alaska Native))371 kcal62.4g
Fish Whitefish Broad Head Eyes Cheeks and Soft Bones (alaska Native)107 kcal18.6g
Fish Whitefish Broad Liver (alaska Native)104 kcal11g
Fish Whitefish Eggs (alaska Native)104 kcal14.7g
Fish Whitefish Mixed Species (Raw (alaska Native))131 kcal18.9g
Frybread Made with Lard (apache)309 kcal8.4g
Frybread Made with Lard (navajo)330 kcal6.7g
Hazelnuts Beaked (northern Plains Indians)628 kcal14.9g
Huckleberries (Raw (alaska Native))37 kcal0.4g
Lambsquarters (Raw (northern Plains Indians))47 kcal4.2g
Lambsquarters (Steamed (northern Plains Indians))48 kcal4.1g
Mashu Roots (Raw (alaska Native))135 kcal5.8g
Melon Banana (navajo)21 kcal0.8g
Moose Liver (Braised (alaska Native))155 kcal24.4g
Moose Meat (Raw (alaska Native))103 kcal22.3g
Mouse Nuts Roots (alaska Native)81 kcal3.9g
Mouse Nuts Seedlings (alaska Native)104 kcal7.3g
Mush Blue Corn with Ash (navajo)54 kcal0.7g
Mutton (Cooked, Roasted (navajo))234 kcal33.4g
Octopus (alaska Native)56 kcal12.3g
Oil Bearded Seal (oogruk) (alaska Native)899 kcal0.6g
Oil Beluga Whale (alaska Native)900 kcal0g
Oil Spotted Seal (alaska Native)894 kcal0g
Oil Walrus (alaska Native)900 kcal0g
Oil Whale Bowhead (alaska Native)900 kcal0g
Oopah (tunicate) Whole Animal (alaska Native)67 kcal11.7g
Owl Horned Flesh (Raw (alaska Native))136 kcal22.7g
Piki Bread Made from Blue Cornmeal (hopi)390 kcal9.1g
Pinon Nuts (Roasted (navajo))541 kcal7.4g
Plums Wild (northern Plains Indians)91 kcal0.4g
Prairie Turnips (Boiled (northern Plains Indians))129 kcal1.6g
Prairie Turnips (Raw (northern Plains Indians))156 kcal2.6g
Prickly Pears (Broiled (northern Plains Indians))91 kcal0.4g
Prickly Pears (Raw (northern Plains Indians))42 kcal0.1g
Raspberries Wild (northern Plains Indians)62 kcal1.1g
Rhubarb Wild Leaves (alaska Native)61 kcal4.2g
Rose Hips Wild (northern Plains Indians)162 kcal1.6g
Salmon Red (sockeye) Filets with Skin (Smoked (alaska Native))345 kcal60.6g
Salmonberries (Raw (alaska Native))47 kcal0.9g
Sea Cucumber Yane (alaska Native)56 kcal13g
Sea Lion Steller Fat (alaska Native)850 kcal0.9g
Sea Lion Steller Heart (alaska Native)102 kcal17g
Sea Lion Steller Kidney (alaska Native)93 kcal18.1g
Sea Lion Steller Liver (alaska Native)137 kcal22.9g
Sea Lion Steller Meat (alaska Native)120 kcal25.9g
Sea Lion Steller Meat with Fat (alaska Native)242 kcal22.1g
Seal Bearded (oogruk) Meat (Dried (alaska Native))351 kcal82.6g
Seal Bearded (oogruk) Meat (Partially Dried (alaska Native))270 kcal62.4g
Seal Bearded (oogruk) Meat (Raw (alaska Native))110 kcal26.7g
Seal Bearded (oogruk) Meat in Oil (alaska Native) (Dried)367 kcal35.3g
Seal Bearded (oogruk) Meat Low Quadrant (Raw (alaska Native))186 kcal23.6g
Seal Ringed Liver (alaska Native)116 kcal18.6g
Seal Ringed Meat (alaska Native)142 kcal28.4g
Smelt (Dried (alaska Native))386 kcal56.2g
Soup Fish Homemade (alaska Native)72 kcal7.4g
Sourdock Young Leaves (alaska Native)42 kcal2.3g
Squash Indian (Cooked, Boiled (navajo))16 kcal0.3g
Squash Indian (Raw (navajo))26 kcal0.5g
Squirrel Ground Meat (alaska Native)111 kcal19.3g
Steelhead Trout (Boiled, Canned (alaska Native))159 kcal21.1g
Steelhead Trout Flesh (shoshone Bannock) (Dried)382 kcal77.3g
Stew (Steamed Corn (navajo))112 kcal8.8g
Stew Dumpling with Mutton (navajo)101 kcal8.7g
Stew Hominy with Mutton (navajo)83 kcal6.7g
Stew Moose (alaska Native)55 kcal6.6g
Stew Mutton Corn Squash (navajo)103 kcal8.6g
Stew Pinto Bean and Hominy Badufsuki (hopi)32 kcal1.4g
Stew/soup Caribou (alaska Native)41 kcal3.8g
Stinging Nettles Blanched (northern Plains Indians)42 kcal2.7g
Tamales (navajo)153 kcal6.3g
Tamales Masa and Pork Filling (hopi)168 kcal13.2g
Tea Herbal Brewed Hohoysi (hopi)2 kcal0.1g
Tea Tundra Herb and Laborador Combination (alaska Native)1 kcal0g
Tennis Bread Plain (apache)258 kcal9g
Tortilla Blue Corn Sakwavikaviki (hopi)276 kcal7.8g
Tortilla Includes Plain and from Mutton Sandwich (navajo)237 kcal7.3g
Walrus (Meat and Subcutaneous Fat Raw (alaska Native))282 kcal16.3g
Walrus Liver (Raw (alaska Native))125 kcal21g
Walrus Meat (Dried (alaska Native))251 kcal57g
Walrus Meat (Raw (alaska Native))199 kcal19.2g
Whale Beluga Eyes (alaska Native)291 kcal19.6g
Whale Beluga Flipper (Raw (alaska Native))271 kcal19g
Whale Beluga Liver (Raw (alaska Native))117 kcal18.4g
Whale Beluga Meat (Dried (alaska Native))327 kcal69.9g
Whale Beluga Meat (Raw (alaska Native))111 kcal26.5g
Whale Bowhead Skin and Subcutaneous Fat (muktuk) (alaska Native)465 kcal12.6g
Whale Bowhead Subcutaneous Fat (blubber) (alaska Native)870 kcal0.4g
Willow Leaves in Oil (alaska Native)592 kcal2.6g
Willow Young Leaves Chopped (alaska Native)122 kcal6.1g
Wocas Oregon Yellow Pond Lily (klamath) (Dried Seeds)361 kcal7.9g
Wocas Tuber Oregon Yellow Pond Lily (klamath) (Cooked)34 kcal0.7g

Showing 165 foods — all data per 100g serving from USDA FoodData Central. Browse other categories →