Sea Lion Steller Liver (alaska Native)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Sea lion, Steller, liver (Alaska Native)
American Indian/Alaska Native Foods
Calorie Distribution
- Protein67%22.9 g
- Fat33%5 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 71.3 | G |
| Energy | 137 | KCAL |
| Protein | 22.9 | G |
| Total lipid (fat) | 5.0 | G |
| Carbohydrate, by difference | 0 | G |
| Cholesterol | 359 | MG |
| Calcium, Ca | 6.0 | MG |
| Iron, Fe | 9.0 | MG |
| Magnesium, Mg | 22.0 | MG |
| Phosphorus, P | 396 | MG |
| Potassium, K | 291 | MG |
| Sodium, Na | 88.0 | MG |
| Zinc, Zn | 4.1 | MG |
| Copper, Cu | 1.9 | MG |
| Manganese, Mn | 0.70 | MG |
| Selenium, Se | 693 | UG |
| Energy | 572 | kJ |
| Ash | 0.83 | G |
| Fatty acids, total saturated | 1.3 | G |
| SFA 18:0 | 0.70 | G |
| Fatty acids, total monounsaturated | 0.90 | G |
| Fatty acids, total polyunsaturated | 0.20 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.40 | G |
| Threonine | 1.3 | G |
| Isoleucine | 1.4 | G |
| Methionine | 0.30 | G |
| Valine | 0.10 | G |
| Arginine | 3.4 | G |
| Histidine | 0.50 | G |
| Alanine | 0.10 | G |
| Aspartic acid | 0.20 | G |
| Proline | 0.10 | G |
| Serine | 0.30 | G |
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Nutrient Highlights
- Sea Lion Steller Liver (alaska Native) is a excellent source of Iron (50% DV) — see top foods ranked by Iron
- Sea Lion Steller Liver (alaska Native) is a excellent source of Protein (46% DV) — see top foods ranked by Protein
- Sea Lion Steller Liver (alaska Native) is a excellent source of Zinc (37% DV) — see top foods ranked by Zinc
Explore by Nutrient
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169000.
View on USDA FoodData Central →