How many calories are in Huckleberries (Raw (alaska Native))?

Huckleberries (Raw (alaska Native)) contains 37 calories per 100g serving (USDA data).

How much protein is in Huckleberries (Raw (alaska Native))?

Huckleberries (Raw (alaska Native)) provides 0.4g of protein per 100g, which is 1% of the recommended daily value.

Is Huckleberries (Raw (alaska Native)) high in fat?

Huckleberries (Raw (alaska Native)) is low in fat with only 0.1g per 100g (0% DV).

Huckleberries (Raw (alaska Native))

SR Legacy·Comprehensive Reference Data

Huckleberries, raw (Alaska Native)

American Indian/Alaska Native Foods

Macronutrients distribute relatively evenly across protein (0.4g), fat (0.1g), and carbohydrates (8.7g) per 100g. With 37 calories per 100g, Huckleberries (Raw (alaska Native)) fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 10mg of sodium, Huckleberries (Raw (alaska Native)) is naturally very low in sodium and suitable for sodium-restricted diets. The micronutrient profile is relatively narrow, with Huckleberries (Raw (alaska Native)) valued primarily for its macronutrient contribution. Composed of 91% water by weight, Huckleberries (Raw (alaska Native)) also contributes to daily hydration.

Calories37KCAL

Protein0.4G

Fat0.1G

Carbs8.7G

Fiber0g

Calorie Distribution

37kcal

Protein4%0.4 g
Fat2%0.1 g
Carbs93%8.7 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	90.7	G
Energy	37.0	KCAL
Protein	0.40	G
Total lipid (fat)	0.10	G
Carbohydrate, by difference	8.7	G

Vitamin C, total ascorbic acid	2.8	MG
Thiamin	0.01	MG
Riboflavin	0.03	MG
Niacin	0.30	MG

Calcium, Ca	15.0	MG
Iron, Fe	0.30	MG
Sodium, Na	10.0	MG

Energy	156	kJ
Ash	0.10	G
Vitamin A, IU	79.0	IU

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Nutritional Profile Summary

Huckleberries (Raw (alaska Native)) has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

Calories: 37 kcal per 100 g
Protein: 0.4 g per 100 g
Total Fat: 0.1 g per 100 g
Carbohydrate: 8.7 g per 100 g

Dietary Considerations

Huckleberries (Raw (alaska Native)) is naturally low in sodium at 10mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

Vitamin C: top 25% (#2,066 of 8,262)

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium Top foods in Sodium Top foods in Vitamin C

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories37

% Daily Value*

Total Fat 0.10G0%

Cholesterol 0mg0%

Sodium 10.0MG0%

Total Carbohydrate 8.7G3%

Dietary Fiber 0g0%

Total Sugars 0

Protein 0.40G1%

Vitamin D 0mcg0%

Calcium 15.0MG1%

Iron 0.30MG2%

Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169808.

View on USDA FoodData Central →