Skip to content
[N]extrient

Puddings Rice Dry Mix

SR Legacy·Comprehensive Reference Data

Puddings, rice, dry mix

Sweets

Calories376KCAL
Protein2.7G
Fat0.1G
Carbs91.2G
Fiber0.7G

Calorie Distribution

377kcal
  • Protein3%2.7 g
  • Fat0%0.1 g
  • Carbs97%91.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water4.8G
Energy376KCAL
Protein2.7G
Total lipid (fat)0.10G
Carbohydrate, by difference91.2G
Fiber, total dietary0.70G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.25MG
Riboflavin0.01MG
Niacin2.0MG
Vitamin B-60.01MG
Folate, total1.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Calcium, Ca14.0MG
Iron, Fe1.8MG
Magnesium, Mg8.0MG
Phosphorus, P39.0MG
Potassium, K5.0MG
Sodium, Na366MG
Zinc, Zn0.31MG
Copper, Cu0.06MG
Manganese, Mn0.30MG
Selenium, Se0.50UG
Energy1573kJ
Ash1.1G
Pantothenic acid0.11MG
Folic acid0UG
Folate, food1.0UG
Folate, DFE1.0UG
Vitamin B-12, added0UG
Retinol0UG
Vitamin A, IU0IU

More in Sweets

Baking Chocolate Squares (Unsweetened)

642 kcal14.3g protein

Ice Creams Vanilla Rich

249 kcal3.5g protein

Candies Gum Drops No Sugar or Low Calorie (sorbitol)

354 kcal0g protein

Candies Crispy Bar with Peanut Butter Filling

542 kcal9.5g protein

Chewing Gum Sugarless

268 kcal0g protein

Sweetener Syrup Agave

310 kcal0.1g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Frostings White Fluffy Dry Mix

371 kcal2.3g protein

Candies Twizzlers Cherry Bites

338 kcal2.97g protein

Prickly Pears (Broiled (northern Plains Indians))

91 kcal0.39g protein

Frostings White Fluffy Dry Mix Prepared with Water

244 kcal1.5g protein

Noodles Chinese Cellophane or Long Rice (mung Beans) (Dehydrated)

351 kcal0.16g protein

Cornstarch

381 kcal0.26g protein

Nutrient Highlights

  • Puddings Rice Dry Mix is a good source of Sodium (16% DV) — see top foods ranked by Sodium
  • Puddings Rice Dry Mix is a good source of Iron (10% DV) — see top foods ranked by Iron

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories376
% Daily Value*
Total Fat 0.10G0%
Cholesterol 0MG0%
Sodium 366MG16%
Total Carbohydrate 91.2G33%
Dietary Fiber 0.70G3%
Total Sugars 0
Protein 2.7G5%
Vitamin D 0mcg0%
Calcium 14.0MG1%
Iron 1.8MG10%
Potassium 5.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168783.

View on USDA FoodData Central →