Frostings White Fluffy Dry Mix Prepared with Water
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Frostings, white, fluffy, dry mix, prepared with water
Sweets
Frostings White Fluffy Dry Mix Prepared with Water is primarily a carbohydrate source, delivering 62.6g of carbs with minimal fat at 0g per 100g. Frostings White Fluffy Dry Mix Prepared with Water packs 244 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. At 156mg of sodium per 100g, Frostings White Fluffy Dry Mix Prepared with Water contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt.
Calorie Distribution
- Protein2%1.5 g
- Fat0%0 g
- Carbs98%62.6 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 35.2 | G |
| Energy | 244 | KCAL |
| Protein | 1.5 | G |
| Total lipid (fat) | 0 | G |
| Carbohydrate, by difference | 62.6 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.001 | MG |
| Riboflavin | 0.03 | MG |
| Niacin | 0.66 | MG |
| Vitamin B-6 | 0.001 | MG |
| Folate, total | 2.0 | UG |
| Vitamin B-12 | 0.01 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 4.0 | MG |
| Iron, Fe | 0.06 | MG |
| Magnesium, Mg | 2.0 | MG |
| Phosphorus, P | 5.0 | MG |
| Potassium, K | 77.0 | MG |
| Sodium, Na | 156 | MG |
| Zinc, Zn | 0.02 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.005 | MG |
| Selenium, Se | 2.6 | UG |
| Energy | 1021 | kJ |
| Ash | 0.60 | G |
| Pantothenic acid | 0.03 | MG |
| Folic acid | 0 | UG |
| Folate, food | 2.0 | UG |
| Folate, DFE | 2.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 0 | G |
| Tryptophan | 0.02 | G |
| Threonine | 0.07 | G |
| Isoleucine | 0.08 | G |
| Leucine | 0.12 | G |
| Lysine | 0.10 | G |
| Methionine | 0.05 | G |
| Cystine | 0.03 | G |
| Phenylalanine | 0.08 | G |
| Tyrosine | 0.05 | G |
| Valine | 0.09 | G |
| Arginine | 0.09 | G |
| Histidine | 0.03 | G |
| Alanine | 0.10 | G |
| Aspartic acid | 0.15 | G |
| Glutamic acid | 0.20 | G |
| Glycine | 0.10 | G |
| Proline | 0.09 | G |
| Serine | 0.10 | G |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| package (26g) | 63 | 0.4g | 0g | 16.3g |
| package yields (315g) | 769 | 4.7g | 0g | 197.2g |
Scaled from Frostings White Fluffy Dry Mix Prepared with Water's per-100g values using USDA portion data.
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Nutritional Profile Summary
Frostings White Fluffy Dry Mix Prepared with Water has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.
- Calories: 244 kcal per 100 g
- Protein: 1.5 g per 100 g
- Carbohydrate: 62.6 g per 100 g
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169626.
View on USDA FoodData Central →