Cranberry-orange Relish (Canned)

SR Legacy·Comprehensive Reference Data

Cranberry-orange relish, canned

Fruits and Fruit Juices

Calories178KCAL

Protein0.3G

Fat0.1G

Carbs46.2G

Fiber0G

Calorie Distribution

187kcal

Protein1%0.3 g
Fat0%0.1 g
Carbs99%46.2 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	53.2	G
Energy	178	KCAL
Protein	0.30	G
Total lipid (fat)	0.10	G
Carbohydrate, by difference	46.2	G
Fiber, total dietary	0	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid	18.0	MG
Thiamin	0.03	MG
Riboflavin	0.02	MG
Niacin	0.10	MG
Vitamin B-12	0	UG
Vitamin A, RAE	4.0	UG

Calcium, Ca	11.0	MG
Iron, Fe	0.20	MG
Magnesium, Mg	4.0	MG
Phosphorus, P	8.0	MG
Potassium, K	38.0	MG
Sodium, Na	32.0	MG
Copper, Cu	0.04	MG

Energy	745	kJ
Ash	0.20	G
Retinol	0	UG
Vitamin A, IU	70.0	IU
Fatty acids, total saturated	0.01	G
Fatty acids, total trans	0	G

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Nutrient Highlights

Cranberry-orange Relish (Canned) is a excellent source of Vitamin C (20% DV) — see top foods ranked by Vitamin C

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories178

% Daily Value*

Total Fat 0.10G0%

Cholesterol 0MG0%

Sodium 32.0MG1%

Total Carbohydrate 46.2G17%

Dietary Fiber 0G0%

Total Sugars 0

Protein 0.30G1%

Vitamin D 0mcg0%

Calcium 11.0MG1%

Iron 0.20MG1%

Potassium 38.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173962.

View on USDA FoodData Central →