Syrups Table Blends Corn Refiner and Sugar

SR Legacy·Comprehensive Reference Data

Syrups, table blends, corn, refiner, and sugar

Sweets

Calories319KCAL

Protein0G

Fat0G

Carbs83.9G

Fiber0G

Calorie Distribution

336kcal

Protein0%0 g
Fat0%0 g
Carbs100%83.9 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	15.6	G
Energy	319	KCAL
Protein	0	G
Total lipid (fat)	0	G
Carbohydrate, by difference	83.9	G
Fiber, total dietary	0	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid	0	MG
Thiamin	0.006	MG
Riboflavin	0.05	MG
Niacin	0.02	MG
Vitamin B-6	0.009	MG
Folate, total	3.0	UG
Vitamin B-12	0	UG
Vitamin A, RAE	0	UG

Calcium, Ca	23.0	MG
Iron, Fe	0.74	MG
Magnesium, Mg	9.0	MG
Phosphorus, P	8.0	MG
Potassium, K	63.0	MG
Sodium, Na	71.0	MG
Zinc, Zn	0.03	MG
Copper, Cu	0.06	MG
Manganese, Mn	0.09	MG
Selenium, Se	0.80	UG

Energy	1335	kJ
Ash	0.50	G
Pantothenic acid	0.04	MG
Folic acid	0	UG
Folate, food	3.0	UG
Folate, DFE	3.0	UG
Vitamin B-12, added	0	UG
Retinol	0	UG
Vitamin A, IU	0	IU
Fatty acids, total saturated	0	G

More in Sweets

Candies Mars Snackfood Us Skittles Sours Original

401 kcal0.2g protein

Syrup Nestle Chocolate

269 kcal0g protein

Candies Whatchamacallit Candy Bar

494 kcal8g protein

Candies Dark Chocolate Coated Coffee Beans

540 kcal7.5g protein

Candies (Twizzlers Strawberry Twists Candy)

348 kcal2.6g protein

Egg Custards Dry Mix Prepared with 2% Milk

112 kcal4.1g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Syrups Table Blends Pancake with 2% Maple with Added Potassium

265 kcal0g protein

Whiskey Sour Mix Bottled with Added Potassium and Sodium

84 kcal0.1g protein

Beverages Carbonated Orange

48 kcal0g protein

Frozen Novelties Ice Type Italian Restaurant-prepared

53 kcal0.03g protein

Cranberry-orange Relish (Canned)

178 kcal0.3g protein

Sugars Granulated

385 kcal0g protein

Explore by Nutrient

Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories319

% Daily Value*

Total Fat 0G0%

Cholesterol 0MG0%

Sodium 71.0MG3%

Total Carbohydrate 83.9G31%

Dietary Fiber 0G0%

Total Sugars 0

Protein 0G0%

Vitamin D 0mcg0%

Calcium 23.0MG2%

Iron 0.74MG4%

Potassium 63.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168839.

View on USDA FoodData Central →