Puddings Tapioca Dry Mix with No Added Salt

SR Legacy·Comprehensive Reference Data

Puddings, tapioca, dry mix, with no added salt

Sweets

Calories369KCAL

Protein0.1G

Fat0.1G

Carbs94.3G

Fiber0.2G

Calorie Distribution

379kcal

Protein0%0.1 g
Fat0%0.1 g
Carbs100%94.3 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	4.0	G
Energy	369	KCAL
Protein	0.10	G
Total lipid (fat)	0.10	G
Carbohydrate, by difference	94.3	G
Fiber, total dietary	0.20	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid	0	MG
Thiamin	0.001	MG
Riboflavin	0.006	MG
Niacin	0.004	MG
Vitamin B-6	0.03	MG
Folate, total	0	UG
Vitamin B-12	0	UG
Vitamin A, RAE	0	UG

Calcium, Ca	4.0	MG
Iron, Fe	0.12	MG
Magnesium, Mg	2.0	MG
Phosphorus, P	4.0	MG
Potassium, K	5.0	MG
Sodium, Na	8.0	MG
Zinc, Zn	0.08	MG
Copper, Cu	0.03	MG
Manganese, Mn	0.03	MG
Selenium, Se	0.10	UG

Energy	1544	kJ
Ash	1.4	G
Pantothenic acid	0.01	MG
Folic acid	0	UG
Folate, food	0	UG
Folate, DFE	0	UG
Retinol	0	UG
Vitamin A, IU	0	IU
Tryptophan	0.002	G
Threonine	0.004	G
Isoleucine	0.004	G
Leucine	0.009	G
Lysine	0.004	G
Methionine	0.002	G
Cystine	0.003	G
Phenylalanine	0.004	G
Tyrosine	0.003	G
Valine	0.005	G
Arginine	0.01	G
Histidine	0.003	G
Alanine	0.006	G
Aspartic acid	0.009	G
Glutamic acid	0.02	G
Glycine	0.004	G
Proline	0.007	G
Serine	0.004	G
Caffeine	0	MG
Theobromine	0	MG

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories369

% Daily Value*

Total Fat 0.10G0%

Cholesterol 0MG0%

Sodium 8.0MG0%

Total Carbohydrate 94.3G34%

Dietary Fiber 0.20G1%

Total Sugars 0

Protein 0.10G0%

Vitamin D 0mcg0%

Calcium 4.0MG0%

Iron 0.12MG1%

Potassium 5.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170243.

View on USDA FoodData Central →