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[N]extrient

Gelatin Desserts Dry Mix Reduced Calorie with Aspartame No Added Sodium

SR Legacy·Comprehensive Reference Data

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium

Sweets

A 100g serving covers 113% of the daily recommended Copper, making Gelatin Desserts Dry Mix Reduced Calorie with Aspartame No Added Sodium one of the more concentrated dietary sources of this nutrient. Gelatin Desserts Dry Mix Reduced Calorie with Aspartame No Added Sodium stands out for its lean protein profile — 55.3g of protein with only 0g of fat per 100g. Gelatin Desserts Dry Mix Reduced Calorie with Aspartame No Added Sodium packs 345 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. At 158mg of sodium per 100g, Gelatin Desserts Dry Mix Reduced Calorie with Aspartame No Added Sodium contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Nutritionally broad, Gelatin Desserts Dry Mix Reduced Calorie with Aspartame No Added Sodium delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value.

Calories345KCAL
Protein55.3G
Fat0G
Carbs33.3G
Fiber0G

Calorie Distribution

354kcal
  • Protein62%55.3 g
  • Fat0%0 g
  • Carbs38%33.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water6.7G
Energy345KCAL
Protein55.3G
Total lipid (fat)0G
Carbohydrate, by difference33.3G
Fiber, total dietary0G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.01MG
Riboflavin0.11MG
Niacin0.04MG
Vitamin B-60.05MG
Folate, total14.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Calcium, Ca2.0MG
Iron, Fe0.02MG
Magnesium, Mg1.0MG
Phosphorus, P1293MG
Potassium, K14.0MG
Sodium, Na158MG
Zinc, Zn0.07MG
Copper, Cu1.0MG
Manganese, Mn0.05MG
Selenium, Se25.5UG
Energy1443kJ
Ash4.7G
Pantothenic acid0.06MG
Folic acid0UG
Folate, food14.0UG
Folate, DFE14.0UG
Retinol0UG
Vitamin A, IU0IU
Fatty acids, total saturated0G
Tryptophan0G
Threonine1.1G
Isoleucine0.84G
Leucine1.8G
Lysine2.5G
Methionine0.44G
Cystine0G
Phenylalanine1.3G
Tyrosine0.22G
Valine1.5G
Arginine4.8G
Histidine0.48G
Alanine5.8G
Aspartic acid3.8G
Glutamic acid6.3G
Glycine13.8G
Proline8.9G
Serine1.9G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
portion, amount to make 1/2 cup (2.5g)91.4g0g0.8g
tbsp (9g)315g0g3g
package (0.35 oz) (10g)355.5g0g3.3g

Scaled from Gelatin Desserts Dry Mix Reduced Calorie with Aspartame No Added Sodium's per-100g values using USDA portion data.

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Nutrient Highlights

  • Gelatin Desserts Dry Mix Reduced Calorie with Aspartame No Added Sodium is a excellent source of Protein (111% DV) — see top foods ranked by Protein

Rankings Among 8,262 USDA Foods

  • Protein: top <1% (#1 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories345
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 158MG7%
Total Carbohydrate 33.3G12%
Dietary Fiber 0G0%
Total Sugars 0
Protein 55.3G111%
Vitamin D 0mcg0%
Calcium 2.0MG0%
Iron 0.02MG0%
Potassium 14.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169693.

View on USDA FoodData Central →