Yogurt Greek Nonfat Plain Chobani
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Yogurt, Greek, nonfat, plain, CHOBANI
Dairy and Egg Products
Calorie Distribution
- Protein71%9.5 g
- Fat4%0.24 g
- Carbs25%3.4 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 86.1 | G |
| Energy | 54.0 | KCAL |
| Protein | 9.5 | G |
| Total lipid (fat) | 0.24 | G |
| Carbohydrate, by difference | 3.4 | G |
| Fiber, total dietary | 0.20 | G |
| Cholesterol | 6.0 | MG |
| Vitamin C, total ascorbic acid | 0.30 | MG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 112 | MG |
| Iron, Fe | 0.03 | MG |
| Sodium, Na | 37.0 | MG |
| Energy | 226 | kJ |
| Ash | 0.71 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 2.4 | G |
| Maltose | 0 | G |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 0.14 | G |
| Fatty acids, total monounsaturated | 0.05 | G |
| Fatty acids, total polyunsaturated | 0 | G |
| Fatty acids, total trans | 0.009 | G |
| Tryptophan | 0.14 | G |
| Threonine | 0.42 | G |
| Isoleucine | 0.52 | G |
| Leucine | 0.95 | G |
| Lysine | 0.82 | G |
| Methionine | 0.26 | G |
| Cystine | 0.06 | G |
| Phenylalanine | 0.47 | G |
| Tyrosine | 0.47 | G |
| Valine | 0.63 | G |
| Arginine | 0.34 | G |
| Histidine | 0.27 | G |
| Alanine | 0.32 | G |
| Aspartic acid | 0.76 | G |
| Glutamic acid | 2.0 | G |
| Glycine | 0.18 | G |
| Proline | 0.97 | G |
| Serine | 0.53 | G |
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Nutrient Highlights
- Yogurt Greek Nonfat Plain Chobani is a good source of Protein (19% DV) — see top foods ranked by Protein
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171312.
View on USDA FoodData Central →