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[N]extrient

Milk Substitutes Fluid with Lauric Acid Oil

SR Legacy·Comprehensive Reference Data

Milk substitutes, fluid, with lauric acid oil

Dairy and Egg Products

Calories61KCAL
Protein1.8G
Fat3.4G
Carbs6.2G
Fiber0G

Calorie Distribution

63kcal
  • Protein12%1.8 g
  • Fat49%3.4 g
  • Carbs40%6.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water88.2G
Energy61.0KCAL
Protein1.8G
Total lipid (fat)3.4G
Carbohydrate, by difference6.2G
Fiber, total dietary0G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.01MG
Riboflavin0.09MG
Niacin0MG
Vitamin B-60MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Calcium, Ca33.0MG
Iron, Fe0.39MG
Magnesium, Mg6.0MG
Phosphorus, P74.0MG
Potassium, K114MG
Sodium, Na78.0MG
Zinc, Zn1.2MG
Copper, Cu0.05MG
Manganese, Mn0.10MG
Selenium, Se1.9UG
Energy257kJ
Ash0.50G
Pantothenic acid0MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Retinol0UG
Vitamin A, IU0IU
Fatty acids, total saturated3.0G
SFA 4:00G
SFA 6:00G
SFA 8:00.19G
SFA 10:00.18G
SFA 12:01.4G
SFA 14:00.59G
SFA 16:00.33G
SFA 18:00.31G
Fatty acids, total monounsaturated0.18G
MUFA 16:10G
MUFA 18:10.18G
Fatty acids, total polyunsaturated0.008G
PUFA 18:20.008G
PUFA 18:30G
PUFA 20:40G
Phytosterols3.0MG
Tryptophan0.02G
Threonine0.07G
Isoleucine0.11G
Leucine0.17G
Lysine0.14G
Methionine0.05G
Cystine0.008G
Phenylalanine0.09G
Tyrosine0.10G
Valine0.13G
Arginine0.07G
Histidine0.05G
Alanine0.06G
Aspartic acid0.12G
Glutamic acid0.40G
Glycine0.04G
Proline0.20G
Serine0.11G

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Nutrient Highlights

  • Milk Substitutes Fluid with Lauric Acid Oil is a good source of Zinc (11% DV) — see top foods ranked by Zinc

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories61
% Daily Value*
Total Fat 3.4G4%
Cholesterol 0MG0%
Sodium 78.0MG3%
Total Carbohydrate 6.2G2%
Dietary Fiber 0G0%
Total Sugars 0
Protein 1.8G4%
Vitamin D 0mcg0%
Calcium 33.0MG3%
Iron 0.39MG2%
Potassium 114MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171264.

View on USDA FoodData Central →