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[N]extrient

Frozen Novelties Sugar Free Creamsicle Pops

SR Legacy·Comprehensive Reference Data

Frozen novelties, Sugar Free, CREAMSICLE Pops

Sweets

Macronutrients distribute relatively evenly across protein (1.4g), fat (2.3g), and carbohydrates (11.9g) per 100g. With 49 calories per 100g, Frozen Novelties Sugar Free Creamsicle Pops fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 6mg of sodium, Frozen Novelties Sugar Free Creamsicle Pops is naturally very low in sodium and suitable for sodium-restricted diets. Frozen Novelties Sugar Free Creamsicle Pops provides 7.5g of dietary fiber per 100g (27% DV), contributing meaningfully toward the recommended 28g daily target.

Calories49KCAL
Protein1.4G
Fat2.3G
Carbs11.9G
Fiber7.5G

Calorie Distribution

74kcal
  • Protein8%1.4 g
  • Fat28%2.3 g
  • Carbs64%11.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water82.4G
Energy49.0KCAL
Protein1.4G
Total lipid (fat)2.3G
Carbohydrate, by difference11.9G
Fiber, total dietary7.5G
Total Sugars0.43G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Calcium, Ca23.0MG
Iron, Fe0.03MG
Sodium, Na6.0MG
Energy204kJ
Ash0.44G
Vitamin A, IU0IU
Fatty acids, total saturated2.0G

Common Serving Sizes

ServingCalProteinFatCarbs
serving 2 pops (80g)391.1g1.9g9.6g

Scaled from Frozen Novelties Sugar Free Creamsicle Pops's per-100g values using USDA portion data.

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Nutrient Highlights

  • Frozen Novelties Sugar Free Creamsicle Pops is a excellent source of Fiber (27% DV) — see top foods ranked by Fiber

Dietary Considerations

  • Frozen Novelties Sugar Free Creamsicle Pops is naturally low in sodium at 6mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • The high fiber (7.5g) and low fat profile makes Frozen Novelties Sugar Free Creamsicle Pops a solid choice for blood sugar management. See the Diabetes & Low-Glycemic Guide.

Rankings Among 8,262 USDA Foods

  • Fiber: top 6% (#496 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in Sodium
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories49
% Daily Value*
Total Fat 2.3G3%
Cholesterol 0MG0%
Sodium 6.0MG0%
Total Carbohydrate 11.9G4%
Dietary Fiber 7.5G27%
Total Sugars 0.43G
Protein 1.4G3%
Vitamin D 0mcg0%
Calcium 23.0MG2%
Iron 0.03MG0%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170267.

View on USDA FoodData Central →